Autumn climate is characterized by dry windy and rainy, the temperature difference between day and night, easy to get sick. Autumn dry, dry win, lung delicate dirty, so most afraid of dryness, and dryness is most likely to hurt the lungs. So the fall is most prone to lung dryness and yin deficiency, so the fall most need to moisturize the lung. In addition, as the saying goes, "turnip, almonds, dry ginger, pear cough, do not seek medical attention. Autumn is easy to be autumn dry swallow body fluids, resulting in dry mouth and sore throat. It is the right time to eat foods that moisturize and nourish the lungs, such as pig lungs, loquats and water chestnuts. As a traditional therapeutic food, almonds have the amazing effect of clearing heat and reducing fire, relieving cough and calming asthma. Almonds contain a lot of vitamins, and many people who like protein and other health care love to eat almonds. There are also many ways to eat almonds in life. Today we will share with you what are the ways to eat almonds and what are the therapeutic effects.

Almond pills, mainly for the treatment of lung croup cough, before eating need to peel slightly fried, and then add an equal amount of walnuts, mashed into mud, add a little honey, research into a paste. 20 grams of almonds can do 10 tablets. Every night before going to bed according to this amount to eat 1 grain, chew and swallow this ginger soup. Persistent use can treat pulmonary asthma! Another thing is that marzipan is perfect for chronic diseases in the elderly, especially for chronic bronchitis in the elderly. Choose ground bitter almonds over sweet almonds. Sweet almonds are not as effective as bitter almonds. Bitter almonds are added to equal amounts of rock sugar to make marzipan. Take 9 grams every morning and evening for 10 days. Or crush 50 grams of almonds and make porridge with rice. Adhere to two weeks can effectively improve chronic bronchitis! Almond diet can treat asthma. Almonds and other herbs and foods can effectively treat asthma.

Choose 15 grams of almonds, 30 grams of ephedra, 12 grams of tofu, boil for 1 hour. Remove the dregs, eat tofu and drink soup, divided into morning and evening food to cure asthma. This is because almonds clear heat and calm asthma, ephedra has a very good therapeutic effect. There is also a way to eat almonds is very simple, but the cough caused by colds have a very good therapeutic effect, that is, 9 grams of almonds, 3 slices of ginger, 100 grams of carrots, can be decocted and taken internally. Almond eating method is of course more than the above several. In ancient Chinese medicine and food therapy, there are many ways to eat almonds. Even the way people eat almonds is varied. If you are not very clear about your body, it is recommended that you choose an old Chinese doctor to recommend you a dietary therapy. Remember not to prescribe dietary remedies for yourself!