You can eat meat, eggs, soy products, etc., which are rich in protein, and you can make a habit of drinking 250-500 milliliters of milk every day, which can promote the health of the thyroid gland.

2. Eat less goiter-causing ingredients

After suffering from hypothyroidism, cabbage, cabbage and other cruciferous vegetables are easy to eat and cause goiter, which is not conducive to the control of the disease, the hypothyroidism of patients, these foods must be consulted, as far as possible, do not eat or eat less.

3. Supplemental iodine

For hypothyroidism patients, appropriate iodine supplementation is also very important, you can eat some iodized salt, or some seafood. However, when eating some seafood, you should pay attention to not eat too much, because after all, many seafood are cool, eat too much, but will affect the health of the stomach.

4. Control fat intake

For people with hypothyroidism, it is important to control the intake of fat, because fat contains cholesterol and cholesterol, which can cause some complications, and is not conducive to the recovery of patients with hypothyroidism. It can also increase the concentration of blood and aggravate the condition of hypothyroidism.

So patients with hypothyroidism should control the intake of fat, eat more light vegetables and fruits, supplement vitamins, and eat less greasy food.

Warm tips: Diet can only play a certain role in assisting, but can not cure the disease. For patients with hypothyroidism, it is important to receive scientific and professional treatment in a timely manner in order to eradicate the disease.