Why is pistachio called pistachio?
Pistachio nuts are a kind of nourishing medicine and food. They are sweet and non-toxic, warm the kidney, strengthen the spleen, benefit deficiency, regulate the middle-jiao and smooth the qi, and can be used to treat neurasthenia, edema, anemia, malnutrition and chronic diarrhea. "Pistachio" is named after its effect of "relieving depression with happiness".
implicitly
Pistachio nuts, also known as pistachios, are very common leisure dried fruits in people's lives. According to legend, lovers date under a tree and listen to the crackling of pistachios on a moonlit night, hoping for good luck.
in shape
Pistachios usually grow in July, and the enlarged fruit will push the surrounding shell, which will lead to natural cracking and can be easily removed when squeezed. After the shell is cracked, there seems to be an opening in the shape, so it is called pistachio.
Can pistachios make people happy?
The answer is yes.
The authoritative American medical journal Hypertension recently published a study by Dr. Sheila West of Pennsylvania State University and her team. Experiments have found that eating pistachios can make people feel happy. Eating 1.5 ounces (about 42.5 grams) of pistachios every day can lower blood pressure and relieve heart rate. Dr. Sheila explained that when stress strikes, the heartbeat will spontaneously accelerate, which will cause acute stress reaction and make people feel dizzy and flustered. At this time, it is necessary to supplement the blood with nutrition to alleviate this discomfort. Pistachio nuts are rich in vitamins, folic acid and minerals. It can lower blood pressure.
Functions and taboos of pistachios
Efficacy: Pistachio nuts are nourishing food. They are sweet and non-toxic, warm the kidney, strengthen the spleen, tonify deficiency and harmonize the middle energizer, and can treat neurasthenia, edema, anemia, malnutrition, chronic diarrhea and other diseases. Because pistachios contain vitamin E and other ingredients, they have anti-aging effects, as well as the effects of strengthening the body, moistening the intestines and detoxifying.
Avoid: Pistachio nuts are high in calories and fat. Anyone who is afraid of obesity and has hyperlipidemia should eat less. In addition, the green nuts of pistachios are fresh, and the yellow nuts indicate that they have been stored for too long and are not suitable for eating.