Dumplings are a traditional delicacy. The fillings are usually made of vegetables and meat and are very delicious. Many people like to make cabbage dumplings. So, how to make cabbage dumpling fillings delicious? What are the benefits of eating cabbage? Let’s take a look with the editor.

How to make delicious cabbage dumpling stuffing

Method 1

Ingredients: cabbage, pork, flour, eggs, salt, soybean oil, Sichuan peppercorns, soy sauce, stuffing mix Ingredients, old soup.

Method

1. Wash the prepared cabbage first, then chop the cabbage into small pieces, sprinkle with salt, squeeze out the water, squeeze it dry and set aside.

2. Cut the pork into minced meat, add chopped green onions and ginger, mix the seasonings, and add cabbage.

3. Add an egg, water and a little salt to the flour and knead it into a slightly hard and smooth dough. Let it rest for half an hour, then knead it until it is smooth, break it into small pieces and roll it into a dumpling wrapper.

4. Wrap the meat fillings, boil the water until it boils, add some cold water, repeat three times.

Method 2

Ingredients: 500g pork, 450g Chinese cabbage, dumpling wrappers, 250ml water, 15g ginger, 20ml salt (10ml added to minced meat, 10ml added to cabbage ), 35~40ml of light soy sauce, 15ml of corn starch, 10ml of sesame oil

Method

1. Dice the prepared pork, then cut it into minced meat, and add some grating of ginger paste, and then add 10ml of salt to the minced meat.

2. Add 30~40ml light soy sauce and 15ml cornstarch and mix well.

3. Add 250ml of water in batches and stir in the same direction with chopsticks while adding water.

4. Until the minced meat is gelatinous, place it in the refrigerator. Chop the Chinese cabbage, add 10ml of salt, mix well, and let stand for 15 minutes.

5. Squeeze off the excess water, add 10ml sesame oil, mix well, and mix well with the meat filling. If you feel there is too much water, continue to put it in the refrigerator for a while before use.

6. Take a piece of dumpling wrapper, put a spoonful of cabbage and pork filling in the middle, shape it into a dumpling, and wrap all the dumplings in sequence. You can put the whole plate in the refrigerator and then put it into bags and freeze it.

7. When the dumplings are ready, if they are not eaten at that time, seal them in a plastic bag and put them in the refrigerator.

8. Apply a thin layer of oil to the pan, add the dumplings, and fry over medium heat until the dumplings are set.

9. Along the edge of the pot, pour cornstarch water mixed with a ratio of 1:10 (1 tablespoon cornstarch plus 10 tablespoons water) to cover half of the dumplings. 10. Cover the lid and cook over medium-low heat until the cornstarch water dries up. Open the lid, sprinkle with sesame seeds, turn to medium-high heat and fry until the water dries out and the bottom is crispy.

Benefits of eating cabbage

Eating cabbage for beauty and skin care

Chinese cabbage has a relatively high water content and very low calories, so you should eat it in dry winters Chinese cabbage is a good choice. This keeps the skin hydrated. In addition, cabbage is also rich in vitamins C and E, which can make your skin better.

Eating cabbage can supplement calcium

Every 100 grams of Chinese cabbage contains 43 mg of calcium. If you don’t like to drink milk, you can use Chinese cabbage juice instead. Their value is Equivalently, of course, the cabbage juice must be cooked.

Eating cabbage can prevent cancer

This is based on scientific research and was discovered by scientists. Because women in China and Japan often eat cabbage, the risk of breast cancer is lower. Less than in Western countries, it is true that the trace elements in Chinese cabbage play a role in preventing cancer.

Eat cabbage to relieve constipation

Chinese cabbage contains dietary fiber, which can relieve constipation. If you often suffer from internal heat, you can eat more Chinese cabbage. Clear the fire.

Eating cabbage can eliminate toxins from the body

Due to the cold in winter, many people prefer hot food when eating, such as hot pot. Eating hot pot is what many people like at this time. Things to do; but eating too much of these foods will be extremely harmful to the body. Eating these foods in winter will cause an increase in toxins in the body.

How to effectively remove these toxins has become a topic of concern to many people. After all, an increase in toxins in the body is harmful to health. The most obvious thing is that it is extremely harmful to the skin. If there is too much accumulation of toxins in the body, can cause colon cancer.

In fact, eating cabbage in winter can also discharge toxins from the body. This is because cabbage is rich in dietary fiber. These crude fibers can moisturize the intestines and promote detoxification. It can stimulate gastrointestinal motility and effectively prevent the occurrence of cancer.

Promote appetite

Old people often eat cabbage, which not only increases appetite, but also relieves chest tightness and heart blockage. If you don’t like to eat cabbage directly, you can choose to make stuffing to eat it, which will taste better .

Summary: Through the above introduction, I believe everyone has a better understanding of how to make delicious cabbage dumpling fillings. In addition, the article also introduces the benefits of eating cabbage, which are for your reference only. Friends who like to eat can try the above method, it tastes very good.