Bitter gourd tastes slightly bitter and cold, and eating more bitter and cold can stimulate the digestive tract, especially for people with weak physical fitness or cold constitution such as chills and weak spleen and stomach. Eating bitter gourd is likely to aggravate the situation, causing stomach pain, abdominal pain and even diarrhea, so people with weak spleen and stomach should not eat more and should not eat it every day.

people with low blood sugar don't need to eat bitter gourd, because bitter gourd has a strong effect of reducing blood fat, which is also because bitter gourd is rich in a substance similar to insulin glargine, which is actually stronger than the existing hypoglycemic drug "mesureide", so bitter gourd is not suitable for people with low blood sugar to avoid accidents caused by low blood sugar.

The hydrochloric acid in bitter gourd will hinder the digestion and absorption of calcium. Ordinary people eat bitter gourd, first blanch bitter gourd with boiling water to remove some bitter taste and hydrochloric acid, which is more beneficial to human digestion and absorption of calcium in ingredients. But for people who lack calcium, they should prevent eating or eat less bitter gourd. The internal organs of children under 7 years old are still in the development stage, and balsam pear tea's excessive drinking will hurt the stomach. Therefore, children in the development stage should eat less bitter gourd or its widened products to prevent injury to the stomach.

Momordica charantia tastes bitter and cold, and has the functions of clearing away summer heat, clearing eyes, removing toxic substances, relieving fatigue, invigorating spleen, appetizing meals, nourishing blood, tonifying kidney and strengthening yang. During the physiological period, women are suffering from excessive blood loss, and their resistance is declining. Don't catch cold and eat cold ingredients, otherwise menstrual pain, menopause and menstrual blood will not be discharged smoothly from the body.

Pregnant mothers have slow gastrointestinal peristalsis. Bitter gourd is beneficial to improving the digestion and appetite of pregnant women, but it contains quinine, which has a stimulating effect. According to the embryo, it can affect the baby's English hearing and cause congenital damage to the central system and limbs. For careful consideration, pregnant mothers should eat less bitter gourd.

Bitter gourd drinks are bitter and sweet, and fruits, vegetables and fruits are perfect for eating; Momordica charantia is produced and processed into a health drink when it is introduced in summer, which can be drunk all year round. There are balsam pear fragrant and tender drinks, summer-relieving drinks, instant health drinks, health drinks made of balsam pear and wax gourd or garlic and kumquat, balsam pear tea, balsam pear milk and so on. As long as the bitter taste is removed, more and more people will habitually drink it.