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What is the use of Lemak rice
Quinoa rice is a kind of coarse grain, which can replenish nutrients for the body and strengthen the organism. Quinoa rice can improve the body's stress capacity, prevent disease, suitable for weak people to take. The color is mainly black, white and red, but the nutritional composition is the same, quinoa has a unique rich, comprehensive nutritional value. Quinoa is easy to cook with good taste, and can be matched with any ingredients. Quinoa is very active, and the germ content accounts for about 40% of the total quinoa.

Nutritional value:

1, protein content is higher than other grains quinoa complete protein content of up to 14% -22%, the so-called complete protein is a class of high-quality protein. It contains a complete range of essential amino acids, the number is sufficient, the proportion of each other is appropriate. This type of protein can not only maintain human health, but also promote growth and development.

2, alkaline food quinoa as alkaline food can play a role in maintaining the acid-base balance in the body, to maintain a healthy body.

3, low sugar and low fat quinoa cholesterol is 0, low fat, low calories (305 calories / 100 grams), low sugar (GI value of 35).