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Taboos for eating goose eggs
1, not suitable for people: not suitable for patients with visceral injury.

Low fever, arteriosclerosis and qi stagnation are not suitable. Eating goose eggs with low fever for a long time will aggravate the condition. It is not suitable to eat goose eggs for fracture, because of its stagnation, which is not conducive to fracture healing. Goose eggs contain an alkaline substance, which is harmful to internal organs. Do not eat more than three eggs a day to avoid damaging internal organs.

2, food phase grams: goose eggs avoid eggs: the same food hurts.

Extended data

Difference of poultry eggs

1, eggs

Eggs are high in vitamin d. If individual vitamins are compared, different eggs have different levels. The vitamin B 12 of duck eggs and goose eggs is obviously more than that of other eggs, and the vitamin B2 of quail eggs is the most abundant.

The content of vitamin D in eggs is 80 international units, which is about 30% higher than other kinds of eggs, which may be related to the formula of breeding feed.

2. Duck eggs

And the contents of protein, cholesterol, vitamin A and selenium in duck eggs are basically the same. The contents of vitamin B 1, vitamin B2, vitamin E and calcium in duck eggs are slightly higher than those in eggs, and the contents of potassium are lower than those in eggs. The nutrient with the biggest difference between them is fat, which is 8.8g/100g for eggs and13.0g/100g for ducks. Almost all the fat of eggs is in the yolk, which explains why salted duck egg yolk is more likely to ooze oil.

Goose eggs. Among common eggs, the fat content in goose eggs is the highest, reaching 15.6 g/100 g. In addition, every100g of goose eggs contains 704 mg of cholesterol and 27.24 μ g of selenium, which is also among the best among eggs.

The contents of protein, vitamin B 1, calcium, potassium and vitamin A in goose eggs are lower than those in eggs, but the contents of vitamin E, iron and zinc are slightly higher than those in eggs.

3. Quail eggs

Compared with eggs, the contents of protein, fat, vitamin B 1, potassium, magnesium, iron and zinc are almost the same. The contents of vitamin A, vitamin B2, vitamin E and selenium in quail eggs are much higher than those in eggs, while the cholesterol is lower than that in eggs, especially the contents of vitamin A and vitamin B2 are higher, making them the best among eggs. Quail eggs are delicate in texture and especially suitable for children.

Baidu encyclopedia-goose egg

People's Health Network-What's the difference between various egg nutrition?