Xuelihong is a delicious wild vegetable, but it cannot be paired with any food. Some taboo foods are not good for your health. So what can’t be eaten with Xuelihong? What can’t be eaten with Xuelihong?

What can’t be eaten with Xuelihong

What can’t be eaten with Xuelihong< /p>

Xuelihong has a very high vitamin content, especially vitamin A, and also contains a lot of carotene that can be converted into vitamin A. Therefore, many people in our country use Xuelihong to treat blurred vision. , and vinegar will react with carotene, destroying its structure and preventing it from being converted into vitamin A. Eating it together will reduce the nutritional value of Xuelihong.

Pulse red cannot be eaten with cucumber

Pulse red has a relatively high vitamin C content, and cucumber contains a lot of vitamin C-degrading enzymes. These two foods should be eaten together It will decompose vitamin C and reduce the nutritional value of Xuelihong. If you consume it for a long time, you may suffer from scurvy.

Xuelihong cannot be eaten with spinach

Xuelihong is a vegetable with a high calcium content. 100g of raw vegetables contains 235mg of calcium, while spinach It contains a large amount of oxalic acid. Eating these two foods together will cause calcium and oxalic acid to combine to form calcium oxalate, which is difficult to digest, reduces nutritional value, and increases the risk of kidney stones.

How to make minced pork Xuelihong

1. Wash and mince the pork

2. Cut Xuelihong into small pieces

3. Heat the oil in the pot, stir-fry the chili millet and garlic until fragrant, add the pork and stir-fry until it changes color

4. Turn up the heat and stir-fry the red snow

5. Stir-fry until cooked Just season it with some salt and chicken powder

Who is not suitable to eat Xuelihong

Patients with cardiovascular system diseases: Xuelihong is mostly pickled products, and pickled products They all contain a lot of salt. Sodium ions are a nightmare for patients with cardiovascular diseases. They can increase blood pressure, cause edema, and promote the formation of blood lipids.

Pregnant and postpartum women: Xuelihong contains a lot of nitrite after pickling, and pregnant women and postpartum women are in special periods. Nitrite is more harmful to pregnant women and children, and avoids carcinogenesis and teratogenesis. If the disease occurs, it is best for pregnant and lying-in women not to eat or eat less pickled potherb.