Is papaya milk prolactin boiled or steamed?
First, prepare milk and fresh papaya, peel papaya and cut it into small pieces, then remove the seeds inside and cut it into blocks. Steam for 10 minute, then add appropriate amount of milk to continue steaming. After about 5 minutes, take out the pot, open the lid and smell the delicious fragrance. Furthermore, because some mothers' mammary ducts are not developed enough, it will lead to insufficient milk secretion. If you can't meet your baby's nutritional needs through diet therapy and professional lactation, you should give your baby mixed feeding as soon as possible. It is important to let the baby suck more, so that the secretion of milk will increase day by day. In addition, after 5 days postpartum, drink more crucian carp soup, black-bone chicken soup and other foods that are conducive to lactation. It is not advisable to supplement milk blindly just after delivery. The milk hasn't come down yet at this time. If the diet is too greasy, it is likely to cause mother to accumulate milk and lead to feeding failure. Only by feeding the baby scientifically can it develop healthily.
Ingredients: papaya150g, 200ml milk. (about 1 large cup), vanilla ice cream (1 small box), sugar 1 small spoon (with or without) Practice: peel papaya and cut into pieces. Put it in a blender, add 200cc of fresh milk, sugar and ice cream, and stir for a few minutes at medium speed. Made of fresh papaya and fresh milk, it is absolutely delicious and can be drunk on the spot. If it needs to be taken out, the storage time should not exceed 30 minutes (winter) and 20 minutes (summer) to ensure the best flavor. Calcium in fresh milk and vitamin C in papaya are nutrients needed by the human body and are suitable for drinking every day. It is normal that fresh papaya will be slightly bitter in winter. Please feel free to eat. Papaya milk we need to pay great attention to lactation. We can all try to make papaya milk ourselves, which can help our pregnant mothers achieve better lactation effect, help our children have enough milk and help our children grow up healthily and happily.
How long does it take to stew papaya?
Papaya is a fruit rich in vitamin C. When stewed with milk, you must pay special attention to the heat. If cooked for too long, the vitamin C content of papaya will lose a lot. Therefore, when papaya is stewed with milk, the milk should be boiled first, then papaya should be added and boiled for one or two minutes. The applicable population is mainly postpartum hypogalactia or breast dysplasia. Papaya stewed milk can supplement various nutrients of human body.