Benefits: It can promote the digestion of food, stimulate appetite and relieve indigestion. In addition, it can also neutralize gastric acid, which can relieve stomach pain and other bad performances caused by excessive gastric acid secretion. In addition, eating preserved eggs properly can also supplement vitamins in time.

Disadvantages: lead to decreased immunity: if preserved eggs are eaten too much, a large amount of lead and its compounds are absorbed through the skin, which may be harmful to human health, especially affecting hematopoietic system, nervous system, kidney, gastrointestinal tract, reproductive system, cardiovascular system, immune and endocrine system.

Extended data:

Precautions:

Wash thoroughly before eating, and it is recommended to eat after heating. Common ways to eat preserved eggs are preserved eggs mixed with tofu, braised preserved eggs and preserved egg lean porridge.

When making preserved eggs mixed with tofu, it is suggested that preserved eggs be heated in a pot, which can also make preserved eggs taste better. Preserved eggs that cannot be eaten can be kept in a cool and ventilated place.

Baidu encyclopedia-preserved eggs

People's Network-Preserved eggs can cure oral ulcers, but don't eat them often.

People's Network-What about eating preserved eggs every day? Who can't eat preserved eggs?