There are many superstitions about confinement, for example, you can't take a bath or exercise during confinement. In fact, these superstitious statements are not helpful to everyone's physical recovery, and may also cause certain harm to everyone's health. Because women's blood coagulation function will be enhanced after giving birth, there may be some bad blood. If you lie down often at this time, inactivity is likely to aggravate your blood stasis, and finally there will be some diseases about thrombosis. Lying still will also have a certain impact on everyone's gastrointestinal digestion, because everyone's inactivity may slow down everyone's gastrointestinal peristalsis and have a certain impact on women's digestive absorption function. Everyone may be undernourished and unable to feed their children. During confinement, pregnant women also need to go to the fields to exercise, which can enhance their physical fitness, make everyone healthier and help them feed their children.
Many old people at home will supplement themselves with some greasy food after giving birth to their children. Actually, this is not right. This may increase the burden on women's stomach, lead to indigestion, or there is no way to absorb constipation. Therefore, everyone must keep a light diet during confinement to avoid unnecessary situations. Moreover, everyone should supplement various vitamins in time during confinement, which is good for everyone's physical recovery. Eating more light food can help everyone's intestinal absorption. The mother's body maintains a good quality, so it is also good for the baby's body when breastfeeding.
After giving birth to a child, a woman's body will undergo great changes and bear great pressure. Therefore, during confinement, their lives need to be paid more attention, and their families should be accompanied appropriately to prevent postpartum depression.