Taboo: menstrual disorders caution drink brown sugar ginger water. Drink brown sugar ginger water during menstruation is the usual folk practice. Conditions are not good, lack of nutrition in the era, menstruation drink brown sugar water can be anti-weakness. However, in today's era of generally higher living conditions, drinking brown sugar ginger water is only suitable for those who are weak and have insufficient qi and blood.

Ginger Red Date Tea is a tea made by boiling ginger, red dates, wolfberries, angelica and brown sugar. Angelica activates blood and replenishes blood, ginger drives away cold and replenishes warmth, and brown sugar, red dates and wolfberries are all very good ingredients for the body. It is a good recipe for friends with cold and anemic body.

Ginger has a strong pungent odor, has always been recognized by Chinese medicine as the "wind" nemesis. Ginger contains volatile oil, curcumin, amino acids and rich in vitamin A, vitamin C, in addition to dispersal of wind, cold prevention, cold effect is remarkable, can drive away minor colds, coughs, fever, sore throat, headache. The spicier the ginger, the better the effect.

Jujube can replenish the spleen and stomach to produce fluid, used for weak spleen and stomach, little food and diarrhea, palpitations and other symptoms." Ginger and red dates tea is most suitable for women to drink in winter to improve the condition of cold hands and feet, as well as warming the stomach and dispersing cold, beautifying the face, nourishing the blood and replenishing the qi.

/iknow-pic.cdn.bcebos.com/3801213fb80e7bec5b1e54b2212eb9389a506b98 "target="_blank "title="" class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/3801213fb80e7bec5b1e54b2212eb9389a506b98?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/n1/2016/0122/c21471-28075926.html "target="_blank">People's Daily Online - Brown Sugar Ginger Water Has Many Benefits