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Can eating avocado make you fat?
Eating avocado will make you fat.

Avocado contains a certain amount of fat, which is easy to cause fat accumulation and obesity if eaten frequently. Patients during weight loss are forbidden to eat. During weight loss, patients should eat a reasonable diet and eat more fruits and vegetables. Patients should avoid eating greasy food and too many sweets. Patients should take part in outdoor activities and do more aerobic exercises, such as playing basketball, running and practicing Tai Ji Chuan, which are beneficial to lose weight.

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The average precipitation of avocados of origin is generally above 1 200mm, which is obvious in dry and wet seasons, but the average annual precipitation is above 1 000mm, which can grow normally in areas that are not particularly dry or evenly distributed in rainy season, and the best precipitation is 1 500-2,000 mm. High temperature and drought are extremely unfavorable to the growth of avocados. Avocado is a shallow-rooted tree species with fragile branches and poor wind resistance, so it is advisable to choose shelter from the wind.

It has wide adaptability to soil, but it is more suitable for sandy loam with good drainage, underground water level below 2 meters, soil depth above 1 meter and deep soil layer. Avocado is not conducive to the growth of low-lying land with poor drainage or soil with high groundwater level, and it is easy to be infected with root rot. High temperature and high humidity can make it grow rapidly, and if the environmental conditions are not suitable, it will lead to slow growth.

Baidu encyclopedia-avocado