Soup is a very delicious delicacy, drink soup to nourish the body has a very good help, but in the soup to drink when you need to do in moderation, too much choice of soup at night on the stomach will also have an impact, and soup too much, there will be the phenomenon of the middle of the night get up to go to the toilet, so that the quality of sleep has been impaired, the soup is more varieties of soup, soup is also a very key to the choice of the soup, the bean bubble soup is a good choice, so that the soup contains protein! The first thing you need to do is to make sure that you have a good deal of time for the job, and that you have a good deal of time for the job.

Bean bubble soup practice:

Raw materials: oil bean bubble, cilantro, sesame paste, soy sauce tofu, big material (anise).

Practice:

1. a small spoon of sesame paste, add sesame oil, stirred into a thin sauce; soy sauce tofu a small piece, crushed, add some soy sauce tofu soup mix; cilantro cleaned and chopped; oil soybean foam I bought ready-made, you can also use their own tofu fried through.

2. pot add water and seasoning (star anise), boil, cook for 5 minutes into the oil soybean foam, add salt, cook for another 5 minutes, start the pot into a bowl, sprinkle cilantro, poured with seasoned sesame seed paste and soy sauce tofu juice can be.

Tips:

Bean puffs, also known as oil bean puffs, are usually eaten in the old tofu cut into small cubes, fried in hot oil made of the internal organization of the honeycomb, outside the tendon inside the virtual, used for shabu-shabu, dipped in seasoning, a bite of hot soup out of the mouth, is very tasty. When choosing, be sure to select those that look bulging and round, and not those that are deflated, wilted and dark in color.

How to choose bean curd

High-quality bean curd is golden in color and aroma, thin skin, hollow, elastic, and honeycomb inside. Water-filled bean bubble greasy, poor taste, rough surface, some fading, white side color. With a twist of the hand, there is water dripping.

High-quality bean curd can quickly regain its original shape after being twisted by hand, while water-filled oil tofu is easy to rot when twisted.

Storage of bean curd

Tofu is easy to oxidize after deep-frying, resulting in spoilage, so if you can't eat it in time, you should freeze it as soon as possible.

Soybean foam food taboos

Soybean foam is not easy to digest compared to other soybean products, often indigestion, gastrointestinal function of the weaker people to eat.

After recognizing the practice of bean bubble soup, in normal times, you can make more of such soup at home, drink bean bubble soup at noon, the body energy supplementation has a very good help, and often eat the choice of bean bubble soup, but also be able to enhance the body's immunity, in the improvement of digestive problems, it is also some help.