Core efficacy
Cough and asthma, lowering blood pressure, moistening the lungs
Introduction to Su Zi
Chinese medicine Su Zi, Su Zi, also known as Eboshi, there are perilla and white suzu, perilla, Perilla, Perilla is mostly used for medicinal purposes, alias: perilla, black suzu. Suzi has the function of removing phlegm and lowering gas, relieving cough and asthma, moistening the heart and lungs, and treating chest congestion and incontinence. Su leaves are edible, spicy Su leaves pickles, sticky bean buns, steamed bread cooked bottom to eat, clearing the mind and appetite, enhance appetite, often eat with health effects.?
Effects
1, cough and asthma, part of the acid in the leaves of Su Zi can relieve smooth muscle spasm, and play the role of asthma; in addition, in the process of its anti-allergy, can also be through the reduction of inflammation, etc., to play a role in suppressing coughing and asthma.
2, lower blood pressure, Suzi contains a substance, that is, alpha-linolenic acid, can play a role in lowering blood pressure, lowering the role of blood lipids after consumption. In addition to this, it can also inhibit platelet aggregation.
3, moisturize the lungs, Suzi is rich in oil, can enter the human body's lung meridian, and the lungs are with the human large intestine, so it can alleviate coughing, constipation and other undesirable symptoms.
People
The general public is suitable.
Contraindications
Those with prolonged coughing in Qi deficiency, those with asthma in Yin deficiency, those with slippery stools in Spleen deficiency, and those with weakness in Spleen and Stomach.
Not to be eaten together
Carp, suzi and carp eaten together, prone to toxic sores.
Serving Methods:
Suzi Porridge: mix perilla seeds and hemp seeds together and boil them with water. After simmering, take the juice and put it into the pot again, add washed rice or millet and cook it together into porridge. After the porridge is cooked, take it out and eat it directly.
Perilla hemp porridge: first perilla seeds, hemp seed kernel pounded as mud, and then add water to slow research, filtration juice to slag, and then with round-grained rice cooked for porridge to eat. It has the effect of laxative.