Raw materials: 2 eggs, mushrooms 5, leeks 50g, vegetable oil 15g, salt, monosodium glutamate in moderation, 500g of broth Method: 1, the pot on the fire, put the oil is hot, put the eggs with a slow fire frying until cooked, put into the soup pot. 2, mushrooms soaked in warm water, remove the tip and wash, cut into thin strips, and then blanch with boiling water, put into the soup bowl; leeks clean, cut, blanch, put in a large soup bowl. 3, soup pot on the fire, put the soup, salt; to soup open, seasoned with monosodium glutamate, pot pour into the soup bowl is complete.
2. Bamboo shoots and egg soup
Main ingredients: 100g eggs, bamboo shoots 40g, 20g fungus, chicken breast 100g, 100g vegetables Seasoning: salt 6g, wine 6g, pepper 3g Method: 1. bamboo shoots, snow fungus (fungus) with water immersion; 2. bamboo shoots cut off the head and tail; 3. snow fungus cut off the tip, shredded, blanched, fished out of the drained water; 4. chicken breast Wash and dry, slice, add marinade marinade for a few moments, to be used; 5. vegetable heart wash, cut about 2 inches long section; 6. 100 grams of boiling broth into all the ingredients to cook until ripe, pick up, placed in a soup pot, pot of broth thickened with wet cornstarch, poured on the material that is complete.
3. Tomato and egg soup
Raw materials: red tomatoes 1 to 2, 1 egg, 1 tbsp. green onion Seasoning: broth, a little salt, sesame oil a few drops Preparation: 1, wash the tomatoes, peeled, thinly sliced, and put into the broth doubled the water, cook for 10 minutes. 2, until the soup boiled, and then the soup is ready. 2, until the soup boiled, mixed into the beaten egg, sprinkled with chopped green onion, add salt to taste, a few drops of sesame oil to add flavor before the pot.
4. seaweed egg soup
Raw materials: seaweed 30 grams, 4 eggs, 50 grams of shrimp, H, a little MSG, 5 grams of green onion, 30 grams of rice wine, 50 grams of oil, broth, 1 bowl of Preparation: 1, seaweed washed, soaked soft, boiled in boiling water, squeezed the water to be used. 2, the eggs into a bowl of water, and the water is not used, and the water is not used. 2, eggs into a bowl, add a little salt and stir, shrimp soaked in wine for 10 minutes. 3, start a frying pan, burst shrimp, add soup, seaweed boil. 4, add salt, monosodium glutamate, scallion seasoning, pour into the egg mixture can be stirred.
5. Hot and Sour Egg Drop Soup Ingredients: 1 block of tofu, 5 black fungus, 1 small piece of lean pork, 1 small package of mustard greens, 1 green onion, 1 slice of ginger, 1 egg, 1 tomato, 2 spoons of balsamic vinegar, 1 tsp of salt, 1 tsp of sugar, 1 tbsp of soy sauce, 1 tbsp of soybean paste, 1 tbsp of cornstarch, pepper, wine and oil each a little bit of Directions: 1, lean pork, cut into thin slices, with a little bit of wine, salt, and then add a little bit of cornstarch to wake up for 5 minutes! Standby 2, hydrated black fungus, squash, green onions, ginger, wash and shredded, tomatoes with hot water for 1 minute after peeling the skin to remove the seeds, also cut into shreds 3, tofu cut into shreds, egg beaten well. The balsamic vinegar, sugar, soy sauce, pepper into juice, cornstarch into water powder. 4, the pan is hot, add oil into the bean sauce stir-fried aroma red, add shredded meat slightly stir-fried until the meat turns white. Add 2 cups of water to the original pot, add ginger, shredded black fungus, add tofu, squash, sauce and shredded meat after the water boils. When it boils again, add shredded tomato, add water powder to make a paste, then add shredded green onion, slide in the egg sauce and stir gently to make the egg sauce into a silk-like shape.
6. Corn and egg soup Ingredients: 1 or 2 eggs, 1 corn, fresh, kernel in the pot to cook like. Practice: the first corn in the boiling water cooked, put a little salt, only a little on the good, not salty will dilute the sweetness of the corn. Eggs into the bowl and mix well, put a little bit of wine, in addition to the egg fishy flavor. Mix well. When the corn floats, pour the egg into the water corn, stir a few times, drizzle a little oil. Immediately turn off the heat, cook for a long time corn and eggs will be old. If a bit of green onion is better, put some parsley with the best color
7. Clam and egg soup Raw materials: 2 eggs, clams 250 grams, 25 grams of bamboo shoots, cooking wine, salt, monosodium glutamate each moderate. Method: 1, pot of water to boil, put the clams cooked to open, take out the clam meat, remove the viscera, wash, pot of water clarification, decanting to be used. 2, clam water poured into the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water, the water. 2, clam water poured into the pot, add bamboo shoots, salt, cooking wine, burned to boiling, put the clam meat. Pour in the egg, add monosodium glutamate seasoning is complete.
8. radish shredded egg soup Main ingredients: egg 100g, white radish 200g Seasoning: sesame oil 10g, salt 3g, monosodium glutamate (MSG) 1g, vegetable oil 15g, garlic 5g, scallion 5g, starch 5g Practice: 1. radish washed and shredded; scallion chopped; 2. garlic patted and cut into pieces; 3. frying pan on the fire into the vegetable oil, burned seventy percent of the heat under the garlic paste burst incense, poured into the radish shredded and stir-fried slightly, add water and boil for 5 minutes, then add water to cook, and then add water. Add water and boil for 5 minutes before pouring into the egg; 4. Seasoning and thickening, drizzled with sesame oil, sprinkled with chopped green onions can be.
9. loofah and egg soup Main ingredients: loofah 480g, egg 200g Seasoning: soybean oil 40g, salt 3g, monosodium glutamate 2g, scallion 5g 1. loofah scrape off the skin, cut into rhombus-shaped pieces, eggs knocked into a bowl with bamboo chopsticks to mix well, put salt; 2. frying pan, scooped into the soybean oil burned to 40% of the heat, poured into the egg, spread into an egg pancake, and with a small fire will be fried into a golden brown; 3. into the bowl, changed into small pieces, fried, and then into the bowl, and then into a small bowl, and then into the bowl. Inside, change into small pieces, frying pan on the fire, the pan into the soybean oil hot, put the chopped green onions fried flavor, add the loofah fried until soft, add about 1920 grams of boiling water, boil for about 5 minutes; 4. put the egg block, and then with a high fire for 3 minutes, see the soup becomes white, put salt, monosodium glutamate, start the pan loaded into a soup pot that is complete.
10. wine wine red dates egg soup Ingredients: wine wine 3 tablespoons, 1 egg, rock sugar 3 tsp, 10 red dates, 400cc water 1. seasoning: water boiling, add wine wine, red dates and cook for about 15 minutes, and finally add rock sugar and then boil. 2. Egg drop: Beat the egg well, add it to the pot and stir well to turn off the heat. The wine liquor in the ingredients is the source of aroma, while the red dates and rock sugar make the sweet flavor richer. The sweet and aromatic wine is refreshing and warming in the mouth.
11. Sydney tofu egg soup Ingredients: tofu 200g, 200g shrimp, pork @ g, pear 100g, egg 150g, ham 25g, 25g milk Seasoning: peanut oil 25g, salt 5g Method: 1. shrimp clean, chopped into a paste in a bowl, tofu, remove the old skin, stirred in the shrimp paste, add salt, egg whites, milk stirred into a homogeneous tofu mud. 2. raw pear peeled core, chopped into pieces, plus stranded meat, salt and mix well into the filling, and then take 12 small wine cup, each wall coated with oil, put the meat filling, and then put on the tofu puree smoothed out, and then put a handful of ham, steamed for about 8 minutes, and at the same time, will be the soup with salt, placed on a high flame, after the boil, sheng in the large soup bowl, then will be steamed tofu by the cup removed into the soup that is complete.
12. sesame leaf egg soup Ingredients: sesame leaf, wolfberry, soil egg, salt, chicken powder Practice: 1, take fresh sesame leaf washed and drained; 2, wolfberry to cold water slightly soaked; 3, soil egg 1 or 2 broken into egg; 4, pot of water boiled, put sesame leaf, cook until the water boiled again; 5, dripping with pre-prepared egg; 6, sprinkled with berries slightly boiled to salt, chicken powder for seasoning, sheng bowl The first thing you need to do is to add a few drops of sesame oil to the bowl.
13. Tofu and egg soup Ingredients: tofu, eggs, bok choy (cabbage or spinach), enoki mushrooms, carrots, salt, sesame oil. Method: ① cleaned and cut into pieces, tofu cut into small pieces, egg beaten spare. ② Boil a pot of water, add tofu, enoki mushrooms, shredded carrots, when the water boils, pour the egg mixture slowly, then put the bok choy into it, put salt, turn off the heat and drizzle with sesame oil. Characteristics: Fresh taste, rich in nutrients, suitable for both young and old.
14. Bitter ginseng egg soup Ingredients: 1 egg, 10 grams of bitter ginseng. Practice: first of all, the bitter ginseng decoction, and then the egg broken and stirred, with the boiling juice of the medicine rushed egg, while hot to serve, usually 3 times to see the effect. Medicinal value: the main treatment of cold and wind-heat type: fever, slight malignant wind-cold, or sweating, headache, nasal congestion, or a small amount of thick snot, red, swollen and sore throat, cough and phlegm, thin yellow moss, floating pulse.
15. Return to the ginger egg soup Ingredients: 1 egg, angelica 15g, dry ginger 5g, red dates 15g, pericarp 5g, 20ml of rice wine. Practice: angelica, dry ginger, pericarp and water boiled for 30 minutes, remove the slag, will be the egg broken up and red dates and red dates into the medicinal juice of the rice wine, and then boiled to the red dates rotten, drink the soup to eat eggs and dates. Medicinal value: the main treatment of dysmenorrhea qi and blood weakness type: menstruation or after menstruation net, the abdomen sheer pain, press the pain to reduce, menstruation color pale, thin, pale, mental fatigue, the tongue light red, thin white moss, pulse is weak and fine.
16. sheep liver spinach egg soup Method: 100 grams of sheep liver, sliced, into the casserole cooked, and then mashed; 250 grams of spinach, cut into pieces, and mashed sheep liver with cooking, open the pot to add the egg liquid. After opening the pot again, add refined salt, monosodium glutamate can be eaten. Function: sheep liver bright eyes, replenish blood and nourish blood, for night blindness the best effect.
17. Egg soup Raw materials: 200 grams of hen willow meat, 50 grams of ham meat, 120 grams of egg white. Seasonings Salt 6 grams, 1 gram of pepper, 25 grams of cooking wine, 5 grams of monosodium glutamate, a little wet starch, cold soup. Production process will be chicken tendon meat smashed into mud, with cold soup into a paste, add monosodium glutamate, wet starch and stir, and then pour into the egg white mixed together. Ham steamed and chopped into pieces. Boil the soup to a small open (large open easy to wash away the paste is not a group), pouring into the seasoned material, gently with a spoon to promote not to stain the pot, to be cooked when floating with a fine eye leakage spoon into the bowl that is complete.
18. egg fan radish soup [Ingredients] 1 egg, soy sauce 3g, 20g fans, vinegar 5g, 50g white radish, salt, 1g monosodium glutamate, sesame oil 5g, 400g broth [Method] 1. white radish peeled, washed, cut into small thin slices, put on a plate to be used. Add the egg into the bowl and mix well. 2. 2. pot of broth, on the fire boiling, add fans, radish slices, soy sauce, vinegar, salt, and then boil the pot, dumped into the egg, sprinkle monosodium glutamate, dripping into the sesame oil to mix, into the soup pot can be.
19. egg noodle soup Ingredients: 400g of flour, 4 eggs, 200g of greens, 15g of sesame oil, 20g of soy sauce, 10g of refined salt, monosodium glutamate (MSG), 3g. Preparation: 1) put the flour into the pot, add the egg, each into a dough, kneaded and rolled out into a thin slice, cut into small pieces of the eye of the elephant and wait for the use of spinach; spinach choose to wash and cut into pieces. 2) will be poured into the pot of water, put on the fire to boil, and then put the noodles into the sheet, after cooking, add spinach, soy sauce, refined salt, monosodium glutamate, dripping into the sesame oil that is.
20. Lily egg soup Ingredients: 60 grams of lily, 2 eggs. Preparation: first of all, the lily washed, and then with the cleaned eggs into the pot, add the right amount of water, cook until the eggs are cooked, remove the eggshell into. Indications: for lung deficiency and chronic cough. Usage: take 1 dose daily, drink soup, eat eggs and lilies.
21. He Shouwu egg soup Raw materials: 2 eggs, He Shouwu 5 money Method: 1, He Shouwu washed, with the eggs together with two bowls of potting water. 2, boiled for an hour, take the egg, and then take the egg. 2, boiled for an hour, take the egg shell, and then boiled for a few moments into, eat eggs and drink soup. Efficacy: tonifying the liver and kidney, benefiting the essence and blood, nourishing Yin and strong, anti-cholesterol, atherosclerosis, anti-virus.
22. Beauty egg soup Ingredients: bamboo skin a piece of red dates, five, an egg, rock sugar. Practice: bamboo skin washed soak until soft, egg shells stirred to use, dates, remove the core, with four bowls of water after boiling, put bamboo skin, dates and rock sugar, cook over low heat for 30 minutes, then add the egg can be eaten bamboo skin is a soybean milk condensation of the upper layer of the skin, containing proteins, fats, calcium, phosphorus, iron, sodium, as well as vitamins B1, B2, and so on. Vitamins B1 and B2 help metabolize carbohydrates, fats, and proteins, nourish skin, and also protect eyesight, normalize appetite and digestion, and maintain the functioning of the heart and nervous system. Red dates, nourishing Yin, tonifying blood and strengthening the spleen, have a calming effect on the body, and can treat insomnia and dizziness. Eggs are even more indispensable nutrients.
23. Milk and egg soup Ingredients: 2 eggs, milk 50g, green onion, salt, ginger, monosodium glutamate, sugar, lard each moderate. Preparation: 1, take the bowl, put onion, salt, sugar, ginger, lard, stir well to make the sauce. Egg knocked into another bowl, use chopsticks to break up. 2, the pot on the fire, put lard hot, into the egg, scrambled until lumps, add boiling water, with high heat until the soup is milky white, add milk and made the sauce, after the boil, into the soup bowl can be. Characteristics The soup is milky and has a mellow flavor.
24. Dried scallop and egg flower soup Method: 1, the shellfish column soaked in warm water, soaked juice put aside. 2, the fans are similarly soaked, cut into 10 centimeters long. 3, the large onion, carrots cut into 4 to 5 cm long julienne. 4, the green peas 10 pieces of boiling water, after blanching, cut into julienne. 5: Stir-fry the ingredients of "Method 3" in 15g of cooking oil, then add the shellfish and stir-fry. Add 1000cc of the sauce from "Method 1", bring to a boil, then add 10g of wine, salt and pepper, and the vermicelli from "Method 2". When the vermicelli are cooked, sprinkle with the ingredients in "Method 4". 6: When the soup comes to a boil, stir in the beaten egg.
25. Shredded meat and egg soup Raw materials: 2 eggs, cooked shredded white meat 75g, green leaf (cabbage, greens, spinach can be) 100g, 10g of water fungus. Ingredients: 10g of vegetable oil, sesame oil 5g, refined salt 8g, 20g of water starch, green onion 10g, 1 kilogram of broth. Method: ① eggs into the bowl beaten; bok choy, fungus clean, are cut into thin strips to be used. ② the oil into the pot, hot into the chopped green onion stir-fry, then into the broth, shredded white meat, bok choy heron work, add refined salt, thickening with starch, pour and egg, into the pot, drizzle with sesame oil that is ready. Features: beautiful color, fresh flavor.
26. Beef and egg soup [Ingredients / Seasonings] 200 grams of chopped beef, 50 grams of celery, 50 grams of eggs, 50 grams of tomatoes, salt, wine, monosodium glutamate, pepper each a little. [production process] 1. celery clean, cut into small pieces; tomato chopped; eggs into a bowl and stir, standby. 2. Beef, water into the pot, after boiling, switch to a slow fire stew until cooked, into the salt, monosodium glutamate and pepper to taste, and then into the end of celery, tomatoes, to roll up Xu pour into the egg juice, sprinkle into the wine that is. [Characteristics] The color of the soup is beautiful, and the taste is light.
27. pig liver and egg soup Ingredients: 100 grams of pig liver, 1 egg, salt, monosodium glutamate, green onions, sesame oil and other spices. Practice: 1. The egg into the bowl, stir well. 2. 2. Wash the liver, cut into thin slices. 3. Add the right amount of water in the pot, bring to a boil, pour in the pig liver slices, then add seasoning to taste, pour in the egg mixture, cook until the pig liver is cooked through.
28. melon strip egg soup Main ingredients: watermelon rind, eggs, tomatoes Seasoning: salt, monosodium glutamate, sesame oil Production process: 1. watermelon rind peeled off the outer layer of green skin, remove the inner layer of red flesh, cut into thin strips. 2. Cut tomato into slices. 3. Beat the egg. 4. Soup pot with water, put the melon strips boiled, and then sequentially down into the tomato slices, pour in the egg, add salt, monosodium glutamate, sesame oil seasoning can be.
29. wolfberry meat slices egg soup Ingredients: wolfberry 100 grams, lean pork 10 grams, 2 eggs, ginger 4 slices. Method: the lean pork cleaned, cut small pieces, cleaned wolfberry, the same into the pot to boil for 3 minutes, and then hit the egg to boil. Diet: drink soup, eat lean pork, wolfberry, 1 material per day Functions: nourish yin and moisten dryness, nourish blood and blood, bright eyes. Treatment: Yin deficiency of the liver and kidney vertigo, dizziness, headache, numbness of the limbs, palpitations and lumbago, dry mouth and pharynx, pale red tongue, little moss, thin pulse.
30. Fish and egg cauliflower soup Ingredients: first of all, the fish bones, fish meat slices, with salt, pepper, ginger pickle a marinade. Practice: 1. cook a small pot of hot water, the fish fracture into a few sections and then add two pieces of ginger into the go on a small fire to simmer on the big half an hour 2. and so almost boiled back to the big fire, into the washed vegetables 3. to be cooked after the dishes into the fish slices, slices of fish very quickly cooked, poured into the two can be put out of the fire. 4. and then poured into the beaten eggs, made into a couple of egg to make egg flowers p>
31.gold omelet soup [Ingredients / Seasoning] 1 egg, broth 1 cup, a little bit of green vegetables, 1 tbsp green onion, a little bit of sesame oil [production process] (1) the secret of picking the egg, look at the light, the translucence is good, so that the egg is more fresh eggs. (2) Prepare a pot of boiling water, then put a spoon into the water for about 10 seconds to prevent the egg from sticking to the spoon (3) Carefully beat the egg on the spoon, then you can turn down the heat to prevent the egg from overcooking. (4) Turn off the heat when the egg packet is formed. Remember not to cook too long, just let the outside of the egg slightly cooked, the yolk should also maintain the thick state. (5) Prepare a small bowl, put the cooked egg package into the bowl, so that the outside cooked inside the golden egg package. (6) Ladle in some boiled soup. Put in some green vegetables, and finally sprinkle some chopped green onion or cilantro. (7)Finally a few drops of sesame oil, fragrant good soup can be served.
32. spinach balls egg soup Ingredients: glutinous rice flour, spinach 2 two, 2 eggs, bone broth, sesame oil (sesame oil), salt to the right amount Steps: Before the spinach washed, under the boiling water slightly blanched out, put into a blender and blended until the juice, the leaves of the best also stirred broken. 1、Pour the spinach juice into the glutinous rice flour, and then the glutinous rice flour and into a ball. 2: Add spinach leaves to make the color more vivid. 3, the powder dough into a few small pieces, each small piece and then rolled into a long strip, and then use your fingers to break the long strip into a small piece, about as big as the head of your thumb, put in the palm of your hand and rolled into a round shape, it became a spinach balls 4, pork chop soup boil, pour spinach balls, cover and cook until the balls float. Egg beaten into egg liquid, add a moderate amount of salt. Pour into the soup into the egg liquid, broken into egg-like, boil, add the right amount of salt, sesame oil, presented up can be.
33. taro head egg soup Ingredients: taro head 1, 2 eggs Practice: taro head a shredded, two mashed eggs, pot boil a large bowl of boiling water, pour the taro head shredded and salt, cook until the water is open and rotten silk, pour the eggs, a little stirring companion, add monosodium glutamate and sesame oil, from the pot.
34. cinnamon egg soup Main ingredients: 60 grams of cinnamon, 70 grams of eggs Seasoning: 10 grams of sugar Practice: dried cinnamon with warm water and the right amount of brown sugar, and then strips of 1 egg into the pot, put the steamer for 10-20 minutes Friends of the egg steamed to the degree. Health tips: this soup tonic heart and tranquilize the mind, benefit the spleen to increase wisdom, applicable to the body weak, palpitations and insomnia, or eat less so that thin, easy forgetfulness and other conditions, tonic heart and tranquilize the mind, benefit the spleen to increase wisdom, containing vitamins.
35. Dragon Lotus Egg Soup Method: Steam the egg in water, remove the shell, rinse with water; longan meat, lotus meat, ginger, jujubes were washed with water; lotus meat, remove the heart, retain the reddish-brown lotus seed coat; ginger peeled, cut two slices; jujubes to remove the kernel. Tile pot into the appropriate amount of water, first with martial arts fire until the water boils, and then put the above ingredients, and then change to the fire about 2 hours, add a little salt can be. This soup has the effect of tranquilizing the mind, nourishing blood and moisturizing the skin.
36. Return to the astragalus red dates egg soup Ingredients: 4 eggs, Angelica 10 grams, astragalus 50 grams, 12 dates. Production: eggs cooked, shell; angelica, astragalus, jujube (core) are washed. Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, change the fire to boil for 30 minutes, add salt to taste, or add sugar to make dessert.
37. Clover egg soup (pregnancy recipes) Main ingredients: chives 3 grams of eggs 150 grams production process: alfalfa seeds mashed decoction, filtering the dregs of the medicine, take the juice, into the egg, with the juice of the medicine will be cooked eggs, drink soup and eat eggs while hot. Relevant people: This soup is suitable for pregnant women who have restlessness of the fetus to eat.
38. Dragon and lotus egg soup Ingredients: longan meat 15g, lotus meat 50g, 2 eggs, ginger 1 piece, 4 dates, a little salt. Practice: Steam the eggs in water, remove the shell, rinse with water; longan meat, lotus meat, ginger, jujubes were washed with water; lotus meat to remove the heart, retain the reddish-brown lotus seed coat; ginger peel, cut two slices; jujubes to remove the core. Tile pot into the appropriate amount of water, first with the fire until the water boils, and then put the above ingredients, and then change to the fire about 2 hours, add a little salt can be, with meals. Efficacy: with the tranquility of the heart and mind, nourishing blood and moisturizing effect.
39. honey egg soup Ingredients: 35 grams of honey, 1 egg. Preparation: 300 grams of honey and water to boil, hit the egg, cook until slightly boiled. Indications: moisturize the lungs and relieve cough. Applicable to lung dryness and dry cough, prolonged cough. Usage: take at once, morning and evening on an empty stomach.
40. papaya snow fungus and egg soup 1. snow fungus washed and remove the tip, tear off the yellow parts around, soak in warm water for half an hour and then torn into a few small pieces; 2. papaya washed, peeled and deseeded, cut into small pieces; 3. eggs into a bowl, stir well into the egg mixture; 4. water into the pot to boil, put snow fungus, papaya boil for an hour; put the rock sugar, and then cook for 20 minutes; dripping into the egg mixture, quickly stirred into the egg flower with chopsticks! Then turn off the heat and serve. Efficacy: moisturize the skin, prevent wrinkles, especially suitable for dry skin