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Ingredients used
Beans, brine, green peppers, sugar.
Recipe Directions
1. cowpea horn medicine choose more tender, this is because the tender bean horn pickled after eating more crunchy, very tasty, choose the head and tail of the bean horn. Prepare a pot, pour boiling water, add salt, according to the usual amount of fried vegetables and then put some more, the water cooled for use. Take a small handful of bean curd and tie it up with cotton thread. A handful of bean curd amount of fried about the amount of a plate.
2. Afterwards, prepare the altar, wash it well, then put the cowpea horn inside the altar and press the cowpea horn. Make a brine of prepared salt in the ratio of 1:50 and pour it into the altar. The salt water should be able to submerge the bean horn, a little more, and use a chopstick to press the bean horn to prevent it from floating.
3. Cover with the inner lid.
4. Cover with the large outside lid and pour water along the sides of the jar to act as a seal.
5. Leave it for 3-5 days, the color will change and you can eat it. Take a handful when eating and leave the rest on the altar.
6. Take a handful of pickled bean curd, wash it, cut it into 1mm pieces, and dice the green pepper.
7. Pan hot into the oil, pour into the pickled string beans stir fry.
8. Add sugar, green pepper stir fry. Sugar is to neutralize part of the acidity, like acidic friends can also not put sugar.
9. out of the pan on the plate, you can eat it.
Cowpea horn effect and function
1, tonic kidney effect
The tonic kidney is a cowpea is an important function of the frequency of urination, spermatorrhea, and some gynecological functional diseases have auxiliary therapeutic effect. Throughout the ages, medical practitioners have regarded cowpeas as a wonderful remedy for treating kidney deficiency, dreaming and spermatorrhea.
2, elimination effect
Cowpeas can strengthen the spleen, and stomach, accumulation of food, gas and bloating or hiccups, take an appropriate amount of cowpeas, chew carefully and then swallowed, has a very good effect of relief.
3, the effect of constipation
Cowpeas with pods to chew, can allow the body to absorb the number of rich dietary fiber, promote gastrointestinal peristalsis, thus helping digestion, and make the large intestine easy to excrete, with laxative function. Therefore, often eat cowpeas can improve constipation.
4, enhance immunity effect
Cowpeas are rich in vitamin C, vitamin C can promote the production of antibodies, improve the body's resistance to viruses, enhance the body's immune function.
5, hypoglycemic effect
The phospholipids of cowpeas can effectively promote insulin secretion and participate in the role of glucose metabolism, which is suitable for diabetic patients to consume, and effectively reduce blood sugar.