Many people skip meals in order to lose weight. Some people skip breakfast, some skip dinner, and some eat very little at all three meals. Over time, it may have the effect of losing weight. But malnutrition often occurs, and many women are like this. Once malnutrition occurs, it may have an impact on the body. Will malnutrition affect menstruation? Can malnutrition cause delayed menstruation?

1. Malnutrition leads to irregular menstruation

Irregular menstruation is a common disease. There are many reasons for irregular menstruation, including various diseases, living habits, emotions, etc. All may lead to irregular menstruation, and malnutrition is one of them. If an adult woman weighs less than 40kg, she will have symptoms such as irregular menstruation, and in severe cases, even amenorrhea.

2. Malnutrition leads to low menstrual flow

Malnutrition often leads to the reduction of various nutrients in the body, among which there must be a lack of protein. Protein is the enzyme and hormone in the body. It is an essential raw material for synthesis. Severe malnutrition can cause a severe decrease in estrogen secretion, leading to scanty menstruation or amenorrhea.

3. Malnutrition leads to uterine bleeding

Female menstruation is regulated by estrogen. Malnutrition may lead to reduced estrogen secretion due to insufficient protein supply. The single page may be due to nutritional deficiencies. Malnutrition causes imbalance in the body, leading to increased secretion of estrogen. Due to malnutrition in the body and insufficient intake of vitamin B1, the liver cannot effectively inactivate estrogen, leading to uterine bleeding.

4. Malnutrition causes dysmenorrhea

Malnutrition seriously affects the secretion of estrogen in the body. Estrogen has the effect of antagonizing parathyroid hormone in excreting calcium. That is, when the hormone decreases, As this antagonistic ability weakens, more bone calcium will flow into the blood and be excreted in the urine. Therefore, malnourished women are more likely to be deficient in calcium. Calcium deficiency will not only affect dysmenorrhea, but also cause cessation of menstruation and irregular menstruation. Rules etc.

5. Harm of malnutrition

Hazard 1: Damage to body functions

One of the harms of malnutrition in women is that it affects the normal development of the body, such as breasts The body becomes smaller, the limbs are skinny, and the abdomen is sunken, which will lead to a decrease in the body's resistance and make it easy to get sick. At the same time, because there is not enough nutrition, there is no energy to do many things, which further affects the physical and mental health. .

Hazard 2: Poor brain and mental health

The brain needs to consume a lot of nutrients every day to maintain normal operation of the day. If the energy is supplemented every day, it cannot even maintain the operation of the brain. , then the problem is big. Not only does it lead to mental lethargy, poor health, and poor memory, it may also affect future generations.

Hazard 3: Affecting offspring

Some pregnant mothers do not pay attention to adequate nutritional supplements during pregnancy, which can lead to many problems. For example, nutritional deficiencies can lead to anemia during pregnancy and affect pregnancy. What’s even more frightening is that many malformed fetuses are related to their mothers’ malnutrition during pregnancy. For example, folic acid deficiency can cause miscarriage, cleft lip and neural tube defects in newborns.