Mom can make pumpkin puree for the baby. Pumpkin sauce is easy to digest, and it is also beneficial for your baby to absorb the nutrition in pumpkin. The preparation method of pumpkin puree is as follows:
1, Mom will prepare the pumpkin, wash it, remove the skin and capsule of the pumpkin, and then cut it into small pieces.
2. Then put the pumpkin in the pot and steam it in water. Boil water with high fire first, and then steam it with low fire. How long it takes to steam depends on the amount of pumpkin, until the pumpkin is steamed soft.
3. Finally, take out the steamed pumpkin and let it cool slightly, then put it in a bowl and grind it into mud with a spoon for the baby to eat.
If the mother makes a lot of pumpkin puree, and the baby can't finish it all at once, you can put it in the refrigerator first, and then take it out to heat the baby next time, which will generally not destroy its nutrition. Also, although pumpkins are very suitable for babies to eat, and they are rich in nutrition. But the baby can't eat too much at a time. If the baby eats too much pumpkin, it will lead to excessive intake of β -carotene in pumpkin, which will make the baby's skin yellow, just like jaundice. So mom wants her baby to eat less pumpkins.