1.? Appropriate amount of corn flour, add boiling water.
2.? Stir with chopsticks. The more hot water, the softer the noodles. Add a proper amount of cold water and mix well.
3.? Knead into the shape of steamed bread.
4.? Boil the steamer with water, put the drawer cloth, put the steamed bread in, steam for 15 minutes, turn off the fire and open the lid for two minutes.
Wowotou is a kind of pasta with coarse cereals as the main ingredient. In many places, especially in the north, Wowotou is a staple food like steamed bread and noodles. Now with people's attention to health, more and more people begin to advocate eating miscellaneous grains, and Wowotou is a good choice.
Wowotou also has the following effects:
1, Wowotou contains a lot of dietary fiber, which can promote gastrointestinal peristalsis and digestion and absorption.
2. Wowotou can prevent cardiovascular diseases such as atherosclerosis and coronary heart disease.
3. Wowotou can produce full satiety, which is suitable for obese patients and can be used as diet food.
4. Although the taste of Wowotou is sweet, it does not contain sucrose, so it is suitable for diabetics to eat as a staple food.