What porridge does caesarean section eat? After caesarean section, you can eat more nutrition porridge, which is beneficial to digestion and nourishing the stomach and has a good protective effect on the maternal body.
Ma Bao can eat the following porridge after caesarean section:
1. Hawthorn porridge and hawthorn porridge are ideal nutritional recipes in the early stage after caesarean section. It has the effects of stimulating appetite, promoting digestion, promoting blood circulation and removing blood stasis, and is suitable for postpartum lochia, abdominal pain, anorexia and other symptoms of caesarean section women.
2. shredded chicken and millet porridge. Chicken is flat, high in protein, iron and vitamins, and low in fat. It also helps to promote the mother's physical recovery and milk secretion.
3. Tomato lean porridge and tomato lean broth can help digestion and regulate the function of green intestine. The iron rich in lean meat is especially suitable for the nutritional needs of lying-in women and caesarean section.
4. Millet porridge, millet porridge contains nutrients such as iron, zinc, riboflavin, vitamin B and carotene. , can effectively improve the physical weakness of caesarean section women, so you can drink millet porridge after caesarean section. Millet porridge can also add some nourishing foods such as red dates, walnuts and red beans. Both red dates and adzuki beans are rich in iron and calcium, which can help female friends improve hemoglobin, replenish blood and dispel cold.
You can drink some white rice porridge at night, but women who have caesarean section should not eat too much. After a week, you can gradually increase your nutrition and eat some nourishing food, such as chicken porridge, which is easy to digest and can replenish qi and blood, with good results.
Can you eat tomatoes by caesarean section? First of all, pregnant women can eat vitamins in moderation during confinement, because tomatoes are not only rich in vitamin C, vitamin A and vitamin B 1, but also rich in carotene, trace elements and minerals. If pregnant women eat some properly, it can not only strengthen nutrition, but also help postpartum mothers digest and prevent constipation.
Secondly, tomatoes also have the medicinal value of preventing and treating various diseases, but tomatoes are cold and can be eaten properly, but not much. In addition, tomatoes actually have the function of enriching blood. Pregnant women can supplement the required nutrition after eating, thus conditioning the body of pregnant women who have lost blood during pregnancy and promoting the recovery of maternal health.
Finally, because tomatoes are cold, mothers had better not eat them raw. It is better to fry or stew the soup for mothers in the second month, so that the nutrients in tomatoes can be absorbed by the baby faster, and the nutrients contained in tomatoes can also be passed on to the baby through breast milk, which is also very useful for the baby's physical development.