Sauerkraut doesn't have to be made from the body of the fish, it can also be made from the head of the fish. The meat in the head of the sauerkraut is not a lot, but the collagen content of the head of the sauerkraut is very high, so the head of the sauerkraut is nutritionally richer than the sauerkraut fish, and then we learn about how to make the head of the sauerkraut.

How to make pickled fish head

Pickled fish head is nutritious and delicious, and the collagen content of fish head is also high.

Prepare the ginger, garlic, white onion, first hot pot to fry the fish in the oil, hot pot into the onion, ginger and garlic, sautéed, and then pour into the chili sauce in the sauerkraut, stir-fry, put the fish head, sauerkraut, and then pour into the yellow wine, pour in the water, cover the lid of the pot and cook with high heat, and then simmer through the small fire, sprinkle with green onion, directly on the pot under the chopsticks to open and eat.

Or first deal with the fish head, wash clean, dry water, massage with salt, put aside. The sauerkraut is cleaned and chopped, and ginger, garlic, chili peppers and peppercorns are ready. Wok is hot, after the aroma, add sauerkraut, stir fry the flavor, more fried it does not matter. Add boiling water and cover. When the pot boils, add the fish head and cover, do not turn it over at this time, lest it will not look good. After 7-10 minutes on high heat, you can turn off the heat. When the pot is ready, sprinkle with green onions, and add chopped parsley if you like.

Sauerkraut fish head tofu soup

Sauerkraut fish head tofu soup is light and appetizing.

Take care of the big fish head, wash it and set aside. Wash the sauerkraut, chopped into a bowl and spare. Pour the tofu out and cut into blocks, ginger, green onion and cilantro clean, cut and spare. Burn a hot pan with some more oil, put the fish head into the frying, just fry the fish meat side is good, the top of the fish skin does not need to fry, will destroy the appearance.

After frying the fish head, add 1500 ml of boiling water to the pot. Add sliced ginger and white onion to the soup to remove the fishy odor. Add the sauerkraut and simmer on high heat for 8 minutes. Add the tender tofu cubes together and continue to simmer for another 2-3 minutes or so. When the fish soup is ready, add pepper and salt and turn off the heat, pour the stewed fish into a large soup bowl and garnish with green onions and cilantro to finish.

Sauerkraut Fish Head Hot Pot

Sauerkraut Fish Head Hot Pot is very delicious when you add other side dishes.

Grass carp a head, scrape off the scales, remove the viscera, clean, cut down the fish inside to do something else, fish head, fish tail cut and spare. Prepare a package of old altar sauerkraut, soybean sprouts cleaned, prepare the electric fire pot, add the right amount of water, and then put the sauerkraut, soybean sprouts and ginger, boil and then put the fish head, to the head of the fish cooked, add a little salt seasoning can be.

Or fish clean, pour cooking wine, green onions, ginger, code for about 30 minutes to remove the fishy flavor. Sauerkraut, pickled ginger, pickled small chili, ginger, garlic cut into small pieces and spare. Heat the pan and add vegetable oil and lard, then add the bean paste, stir-fry slowly over low heat, be careful not to stir-fry, to stir-fry the flavor. Down into the seasonings, continue to stir fry over low heat, stir fry for a while, stir fry until the flavor overflowing is almost the same. Put the fish into the simmering soup, cook the fish, add chicken essence, green pepper segment, celery segment can be out of the pot.

Sauerkraut fish head with what fish

Sauerkraut fish head can be used with more kinds of fish, usually sauerkraut fish head with what fish?

You can use grass carp for sauerkraut fish head. Do when the pot with a little more oil, oil temperature is generally seven to eight percent hot (in order to prevent raw pan, shake the pan, let the oil pour over the sides of the pan), under the head of the fish fry for a while, frying to the surface of the golden brown over medium heat; under the cooking wine, immediately cover the lid of the pan smothered (a few seconds), and then under the water; under the garlic (pat flat), pickled peppers, pickled ginger and sauerkraut, high-fire boil (there are peppercorns and star anise, you can also be put into the time);

water open After the water, add dried chili (cut into small pieces) and tofu, and then change to medium heat and slowly simmering, general fish head simmering about ten kinds of fish can be; according to personal taste habits and the amount of soup plus seasoning, put: salt, chicken essence, cooking wine, soy sauce and chopped peppercorns, you can also add some pepper in moderation, and then use high heat to cook a little bit; put the head of the garlic cloves before the pot, can be on the table (according to personal habits can be sprinkled with some scallions on the top or cilantro, if you like the pure (according to personal habits can be sprinkled on top of some chopped green onions or coriander, if you like pure Sichuan spicy flavor, you can add a little sesame oil or chili oil).