After slicing or shredding in boiling salt water, it only needs to be fried in the pot for one or two minutes to be cooked. Cooked yam slices or shredded yam become slightly transparent from the original white after cooking. When eaten, the mouth feels slightly crisp.

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How long can iron stick yam be cooked by steaming?

Under normal circumstances, the iron stick yam can be steamed in a steamer for about 10- 15 minutes after the atmosphere comes up. If it is really unclear whether it is ripe or not, you can stick it with chopsticks like steaming sweet potatoes.

In fact, yam can be eaten raw. If you like to eat something crisp, just hurry up for a few minutes, and something rotten 10-20 minutes. Generally, stir-fried assorted yam is put at the end, and it takes half a minute to cook.

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How to eat iron stick yam

Stir-fried four-color yam

1, peeled and sliced yam, blanched in boiling water, and taken out; Peel carrots; Wash fresh auricularia auricula and tear it into small pieces; The celery was stripped of its surface fascia and cut into thin pieces.

2. Put carrots and fungus in hot water until they are almost cooked. Add celery and simmer slightly to serve.

3, less oil in the pot, add garlic slices to saute, add all the scalded materials and a little water to stir fry evenly, add some salt, chicken essence and sesame oil to serve.

Lycium barbarum, fungus and yam

1, pedicled auricularia auricula after soaking; Soak Lycium barbarum in yellow wine for ten minutes in advance; Peel and slice Chinese yam; Chop shallots; Shred ginger.

2. Pour oil into the pan, add shredded ginger and saute until fragrant, then add yam and stir-fry for two or three minutes, add auricularia, pour medlar, and add rice wine together, stir-fry for two minutes, then pour shallots, salt and chicken essence and stir-fry and serve.