Pineapple Baked BBQ Pork Rice Directions

Ingredients

Pineapple 1 can BBQ Pork 300g Cold Rice 2 Bowls of Eggs 2 Cheese Crumbles 100g Tomato Sauce Ingredients Butter 10g Salt ? teaspoon Black Pepper ? teaspoon Onion (finely) 1 Dry Rosemary ? teaspoon oregano ? tsp sugar 1 tbsp tomatoes 1 can

Methods

Put the rice in a wok and stir-fry with a wok spatula until the rice is hot and well-grained

Dig a hole in the center and add the eggs

Scramble well and place on a baking tray

Dice the onion

Dice the pineapple

Melt the butter, add the onion and sauté until translucent

And then add the egg. p>Then pour in the tomato sauce

When the tomato sauce is hot, add the dried rosemary, oregano, and pineapple

Slice the BBQ pork and top with the rice

And then add the cheese on top of the BBQ pork.

Pineapple Recipe

Pineapple Flatfish

1 can pineapple, 1 flatfish, half a lemon, 1/2 tsp. salt, 2 tbsp. Cut pineapple into small pieces, wash flatfish, make two cuts on each side of the fish, rub salt evenly, wash lemon and cut it in half, squeeze juice from half lemon and set aside. 5 tbsp oil in a wok, deep fry the flatfish until it turns brown.

Shrimps

2 shrimps, 75g pineapple, 1 tomato, 1 green onion, 2 slices ginger, 1 tsp cooking wine, 2 tbsp salsa, 1 tsp orange juice concentrate, 30g sugar, pinch salt. Tomato slices arranged in a dish, cut a long section of green onion, pot of water boiling, add green onion, ginger, cooking wine and shrimp Yu hot, out of the shrimp soak in cold water, scalding shrimp head, tail arranged in a dish, the middle section of the shell, cut in half, remove the intestinal sludge, cut diagonal slices of pineapple cut small slices of pineapple and shrimp slices, respectively, cross rows of the tomato slices, when serving dipped in the mix of the seasoning can be.

Pineapple fish

Pineapple 1, 500 grams of fish with skin, fresh peas 50 g. Pineapple washed, peeled, cut into chunks standby; fish washed, cut into squares standby; peas washed, put into a pot of boiled; will be put into a bowl of fish, add salt, cooking wine mix, and then add the wet starch, and then stick the dry starch, separate; will be the pan on the fire, add peanut oil heat, under the fish fried through, with a spoon out; another pot on the fire, add the amount of peanut oil and hot, under the onion, ginger, garlic and pineapple pieces, green peas slightly fried, and then put people in the tomato sauce, sugar, cooking wine, salt, monosodium glutamate and water, boiling, thickening the sauce with wet starch; frying pan hot until the oil boils, in the pot of juice, add boiling oil to blanch the juice, and then add the fish, stir-frying for a few will be done.

Pineapple chicken

Amount of pineapple peeled and cut into chunks, chicken thighs diced, with salt, soy sauce marinade, hot frying pan burst incense onion, ginger, add pineapple and green pepper pieces, and then pour the chicken diced mix stir-fry, dripping with water starch can be.

Pineapple Bitter Melon Chicken

Chicken half cleaned and chopped into small pieces, bitter melon seeds and cut into large pieces, pineapple, ginger slices standby, put all the ingredients in the pot, and then simmer for 40 minutes.

Pineapple almonds

Frozen canned pineapple 500 grams, 100 grams of sweet almonds, 250 grams of sugar, frozen powder, almonds, a little. Almonds with boiling water slightly soaked, fishing out of the skin chopped, ground into pulp, filtered dregs; pineapple cut into small slices; frozen powder into a bowl, add the right amount of water, on the steamer steaming removed, filtered dregs; will be placed on the pot on the fire, poured into the almond pulp, add frozen powder, boiled with high heat, and then into the almonds, stirred into the bowl, cooled into the refrigerator after freezing; the original pot washed and placed on the fire, add the right amount of water, sugar, and then put into the pot. After boiling, put it into a pot, cool it and put it into the refrigerator to freeze, then take it out and wait for use; cut the almond jelly into diamond shaped pieces, put it into the icing sugar water, and sprinkle pineapple slices into it.

Pineapple juice

Take the pineapple mashed and twisted juice, half a teacup each time, cool water. It has the effect of clearing heat and generating fluids.

Pineapple drink

Fresh pineapple pulp 250 grams, a little salt. The first pineapple pulp washed, cut into 3 cm square diced fruit, squeeze the juice spare; take a large mouth cup, into the cool water 100 ml, add pineapple juice, salt, stirring after taking, 2 times a day. This drink has the effect of clearing heat and quenching thirst and removing annoyance, and is suitable for the symptoms of deficiency heat and thirst.

Pineapple cream

Fresh pineapple 3, fresh honey 1500 ml. The pineapple will be washed and peeled, cut into 3 centimeters square diced fruit, squeeze the juice for spare; the juice into the casserole, frying over a gentle fire, until the juice becomes toned, add honey, mixing well into the paste that is made. Daily morning and evening each take about 100 grams. This cream has the function of strengthening the spleen and benefiting the kidney.

Pineapple milk

Watermelon peel and seeds, cut small pieces, pineapple peel and cut small pieces, into the juicer add watermelon pieces into the juice, filter out the dregs, poured into a cup. Add milk and mix well. Then add lemon juice and honey can be mixed.