A, fish grass carp soup
Materials: 150 grams of fish grass, crucian carp a, pork bone 100 grams, peel and ginger appropriate amount.
Practice:
1, pork bone first blanch again with water, fish up for use.
2, pour oil into the pot, heat up the ginger and fry the fish, fry until both sides of the golden brown when injecting the right amount of water.
3, add the pork bone, fish and grass to boil, and then with a small fire half an hour, until the soup is milky white can put salt off the fire.
Effects: Supplement the body's nutrition, anti-inflammatory detoxification, warming the gas.
Two, fish grass pork belly soup
Materials: 50 grams of green beans, 30 grams of fresh fish grass, 200 grams of pork belly, ginger, green onion, salt.
Practice:
1, mung beans, fish grass, pork belly washed and ready to use, pork belly cut into small pieces.
2, the green beans and pork belly into the stew pot, add 500 ml of water, boil, then turn on low heat and cook for 1 hour.
3, to the soup add fish grass, ginger, scallions, salt, and cook for another 10 minutes.
Effects: Clearing heat and removing toxins, diuretic and swelling, nourishing the spleen and stomach.
Three, fish grass chicken soup
Raw materials: fish grass (root), chicken, salt, pepper, monosodium glutamate
Practice:
1, prepare all the ingredients.
2, blanch the fish and grass standby.
3, the fish and grass into the pot stew, wait until the chicken is super not much cooked into the fish and grass.
4, wait until the fish and grass super not much cooked into the seasoning seasoning, and finally you can serve.
Effects: clearing away heat and detoxification, warming up the middle and benefiting the qi.
Four, fishy grass pork bone soup
Materials: fishy grass root, figs, pork bone, salt, water
Practice:
1, pork bone clean, fly water to be used.
2, fish grass root and figs clean and drain water.
3, pig bones and figs into the soup pot, injected into the appropriate amount of water to boil, slow cooking for an hour.
4, the root of the fish into the pot, slow cooking soft, under the salt can be consumed after seasoning.
Effects: Clearing heat and detoxification, swelling and diuretic.
Five, fish grass water duck soup
Materials: water duck half, fresh fish grass 50 grams, 10 grams of salt, 5 grams of cooking wine, ginger 1 piece, 10 grams of oil
Practice:
1, duck chopped, blanch, drain the water, the pot of oil, the duck meat to put the frying until browned.
2, pour ginger wine, high heat will be fried duck dry, while the situation into a large bowl of water, boil, cook for ten minutes over low heat.
3, the fish grass tied into a small handful, to be duck soup boiled for ten minutes, into the soup continue to simmer for half an hour over low heat.
Effects: diuretic dehumidification, stomach and digestion.
Six, fish grass lean meat soup
Materials: fish grass 100 grams, 50 grams of lean meat, oil, salt, sugar, soy sauce, grass powder, a little ginger
Practice:
1, fish grass clean and cut into 5 centimeters or so of the section, standby. That beard is not good to get if you can add a little salt and rub it off.
2, lean meat slices (ding, silk can be), add some oil,