This point is the acupuncture point of the lung meridian, is the lung meridian pulse qi gathering place, has the regulation of lung qi, through the collateral pain relief effect.
Positioning of the acupoint: in the elbow area, on the transverse line of the elbow, in the depression of the radial border of the biceps.
Massage technique: press the acupoint with the tip of the thumb, from light to heavy, to the extent that there is a feeling of soreness and swelling, 2 minutes each time.
Fishbone Point
This point is an acupoint of the lung meridian, which has the effect of clearing and diarrhea lung heat, relieving cough and asthma, and regular massage of this point can effectively relieve cough and sore throat.
Acupuncture point location: in the palm of the hand, the 1st metacarpal bone radial mid-point of the red and white meat intersection.
Massage method: stretch out the palm of your hand, use the thumb to knead the point for 3 minutes, alternating between the two hands, moderate strength, to the extent that there is a feeling of soreness and swelling.
Lechu Point
This point is the lung meridian and large intestine meridian point, suffering from headache, dizziness, cough, sore throat and other neck area diseases, pressure Lechu point have better results.
Positioning of the acupoint: in the forearm, 1.5 inches above the transverse stripe on the distal side of the palm of the wrist, between the tendon of the short extensor tendon and the tendon of the long extensor tendon, in the depression of the tendon of the long extensor tendon groove.
Massage method: use the thumb fingertip to pinch and press the point, slightly forceful, 2 minutes each time.
2 Bronchitis whole body massage illustration
1. The patient lying on his back, the massager rubbed his hands to heat, rubbing the palms of his hands on the upper limbs for 40 times, moderate strength.
2. With the thumb or middle finger abdomen massage Tianchu, Zhongfu, danzhong, 2 minutes each.
3. Separate your hands into a claw shape, exert force on the chest, rubbing up and down along the direction of the ribs for 40 times, until the patient feels slightly hot.
4. The patient lies prone, and the masseur massages the back of the room with the palm of his hand until the patient feels a slight heat.
5. Use the thumb to press the large vertebrae 50 times until the patient feels soreness.
6. Use the fingers to knead and press the patient's neck and neck, from top to bottom, repeat the massage 20 times, try to expand the massage range, in order to have a feeling of soreness and swelling is good.
7. Press the hole most points 20 times, until the patient feels a clear sense of soreness and distension.
3 Bronchitis Hand, Foot and Ear Massage Illustrations
1. Lower limbs flat on the opposite knee, with the palms of the hands on the Yongquan, repeated rubbing for 1 minute, to the heart of the foot is good, alternating between the lower limbs.
2. Single forefinger buckle fist method to push the lungs, bronchial reflex zone; pinch finger method to press and knead the parathyroid reflex zone 30 times; single forefinger scraping method to scrape the thoracic lymphatic reflex zone 30 times; single forefinger buckle fist method to press and knead the heart, the spleen and other reflex zones for 30 times.
4 Bronchitis self-massage illustration
1. Take a seated position, waist slightly straight, feet flat and shoulder width, right palm and left hand back overlap, gently placed on the small abdominal region of the diaphragm, eyes flat, slightly closed, breath regulation, the whole body relaxation, sit quietly for 2 minutes.
2. With the thumb on the opposite side of the Zhongfu, appropriate pressure and kneading for 1 minute, in order to have a feeling of acidity and swelling is good.
3. Put the middle finger on the lung point on the same side with the upper limb around the shoulder, and knead it for 1 minute with appropriate pressure, preferably with a feeling of soreness and distension.
4. The palm of the right hand is placed in the danzhong, appropriate forceful pressure and kneading for 2 minutes.
5. Thumb on the opposite side of the shakuzawa, the remaining four fingers around the back of the elbow, appropriate pressure and kneading for 2 minutes, in order to have a feeling of soreness and swelling is good, alternating hands.
6. The thumb is pressed on the opposite side of the column, and the remaining four fingers are attached to the opposite side of the wrist, rubbing and pressing with appropriate force for 2 minutes, alternating between the two hands.
7. The palm of the left hand folded on the back of the right hand, the palm of the right hand on the upper abdomen, appropriate force for clockwise circular motions for 2 minutes, the upper abdomen heat is good.
8. Both hands, four fingers together, were placed on the same side of the sword, along the ribs to push 1-3 minutes.
9. Make a fist with both hands, put the whole being the second metacarpophalangeal joint on the heart Yu, and press and knead with appropriate force for 2 minutes.
10. Cross the waist with both hands, press the thumb on the kidney yu on the same side, and attach the remaining four fingers to the waist, and press and knead with appropriate force for 2 minutes.