These functions are suitable for steaming squash, amaranth, rape, corns, cabbage, fungus, fungus, kale, kelp, cover vegetables and other vegetables.
There are many ways to steam, the usual way is to mix the vegetables and seasonings directly steamed can be; you can also first steam the vegetables, and then the seasoning chili pot popping incense poured on the steamed vegetables, typically steamed okra; there is also a way of steaming powder, that is, sprinkle the wild vegetables into the flour, after steaming, take out and dip in the seasoned flavor sauce to eat.
Salmon steamed seasonal vegetables
Ingredients: salmon, cabbage, potatoes, carrots, lotus root, garlic
Practice:
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1. Marinate 160 grams of salmon in salt and pepper for 10 minutes. Reshape and chop 25g of cabbage, 125g of potatoes, 80g of carrots and 90g of lotus root. Take a clove of garlic and slice it thinly. Layer the lotus root, potatoes, carrots, cabbage and garlic in a pan, then place the salmon on top.
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2. Pour in 30 ml white wine, 5 ml soy sauce, and 150 ml water. Cover the pan and simmer for 10 minutes.
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3. Sprinkle with hoisin and finally drizzle with a little peppery olive oil before serving.
Tips:
This dish did not add 1 drop of salt, very healthy, but also can maximize the protection of olive oil in the omega-3 is not destroyed oh!
Steamed carrots
Main ingredients: 1 carrot, 30 grams of flour, 30 grams of cornmeal
Seasoning: 10 milliliters of oil, 3 grams of salt
Out of the pot: 3 cloves of garlic
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How to do it:
1, carrots washed and peeled and cut into julienne strips, sprinkled with salt will be mixed with radish silk to kill the soup, 5 minutes to control the water;
This is a very good idea. p>
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2, with oil will be mixed with shredded radish, sprinkle two kinds of flour, chopsticks pick evenly into the plate;
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3, garlic peeled, smashed into a garlic puree standby;
4, the pot add water to cover the lid of the pot, start the maximum fire, the water boils prompted to open the pot and the disk into the steaming drawer, the steamer drawer and the pot gallon flat and cover the lid, and then set the time timer 10 minutes;
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5, the end of cooking take out the plate, sprinkle garlic and use chopsticks to pick the dish can be.
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Tips:
1, adding cornmeal can prevent the shredded radish from sticking together after steaming.
2. Pick the shredded radish apart while it's still hot after it comes out of the pot.
3, you can also adjust the three oil dip, the ingredients are sesame oil, vinegar, soy sauce.
Steamed kale
Main ingredient: 300 grams of young kale
Seasoning: 1 gram of salt, 1 section of green onion, 2 slices of ginger, 10 milliliters of oil
Dipping: 5 milliliters of soy sauce
Methods:
1, kale washed with water, cut the root from the root to the halfway point, put into the dish, sprinkle with julienne ginger and salt;
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2. p>
2, add water to the pot to cover the lid, start the maximum fire, water boiling tips open the pot after the plate into the steam drawer, steam drawer and pot gallon flat and cover the lid, and then set the time timing 10 minutes;
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3, after the end of cooking take out the plate, hot oil popping shredded green onions, soy sauce, drizzled with can be.
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Garlic amaranth
Main ingredient: amaranth 300 grams
Seasoning: 100 grams of rice flour, 20 milliliters of oil
Dipping: 3 grams of salt, 2 milliliters of sesame oil, 20 grams of minced garlic, 15 milliliters of vinegar
Practice:
1, amaranth washed in clean water, drained, and poured into the cooking oil to mix, and then mixed into the cooking oil. Into the rice flour stirred flat in the pan to be used;
2, pot with water to cover the lid, start the maximum fire, the water boils prompted to open the pot after the plate into the steam drawer, the steam drawer and the pot gallbladder to put flat and cover the lid, and then set the time to timer for 10 minutes;
3, will be dipping into a bowl of juice;
4, after the end of the cooking removed from the plate, pick the vegetables with chopsticks, dripping juice or dipping
Steamed loofah with minced garlic
Main ingredient: 1 loofah, 30 grams of vermicelli
Seasoning: 20 milliliters of oil
Dipping: 5 cloves of garlic, 3 grams of salt, 15 milliliters of soy sauce
How to do it:
1, loofah peeled and cut into 2-3 centimeter segments, add oil to the mix;
2, vermicelli soaked with lukewarm water, softened and then fished out /p>
6, the dipping sauce into a bowl of juice;
7, the end of cooking remove the plate, use chopsticks to pick the dish, drizzle the juice can be.
Steamed okra
Main ingredient: 400 grams of okra
Seasoning: 15 ml of soy sauce, green onion 1 section, 15 ml of oil
Practice:
1, okra washed and cut the roots, shaved into two halves, yards of dishes; green onion shredded green onion;
2, the pot with a good lid on the pan with water, start the maximum fire, the water boiled prompt! open the pot after the plate into the steam drawer, steam drawer and pot gall bladder flat and cover the pot, and then set the time timer 10 minutes;
3, the end of cooking take out the plate, and another take the pot to the oil is hot and fragrant green onion threads and soy sauce, dripping to the steamed okra on the can be; you can also use soy sauce instead of soy sauce.
Steamed Lotus Root Slices
Main Ingredients: 300g lotus root
Seasoning: 50g rice flour, 3g salt; Dipping: 5ml sesame oil, 3 cloves of garlic, 10ml soy sauce
How to do it:
1, Lotus Root sliced thinly, submerged into water for 10 minutes and then drained, sprinkled with salt, tossed with flour and loaded on a plate; garlic crushed;
2, Pot Add water to cover the lid, start the maximum fire, water boiling tips after the opening of the pan into the steam drawer, steam drawer and pot gall bladder flat and cover the lid, and then set the time timer 10 minutes;
3, the dipping sauce into a bowl of juice; after the end of the cooking removed from the plate, dipped in the bowl of juice can be eaten.
Garlic Steamed Cabbage
Main ingredient: 300 grams of cabbage
Seasoning: 5 cloves of garlic, 3 grams of salt, 3 grams of sugar, 10 milliliters of oil
Practice:
1, pick and clean the cabbage, cut into 3 to 5 cm long section of the plate;
2, garlic, and salt, sugar, oil, evenly drizzled in the cabbage;
3, garlic, and then set time to 10 minutes;
3, the dipping sauce into a bowl of sauce; remove from the plate and serve. /p>
3, add water to the pot to cover the lid, start the maximum fire, the water boils prompted by the opening of the pot after the plate into the steam drawer, the steam drawer and the pot gall bladder flat and cover the lid, and then set the time to timer for 10 minutes;
4, after the end of the removal of the plate, pick the dish with chopsticks well.
Steamed Eggplant Strips
Main ingredient: 300 grams of long eggplant
Dipping ingredients: 2 cloves of garlic, 1 scallion, 2 milliliters of sesame oil, 10 milliliters of vinegar, 4 grams of sugar, 15 milliliters of soy sauce
How to do it:
1, cut the eggplant into 5-centimeter segments, and then change it into long strips, and then put them on a plate;
2, pat the garlic, and chop the scallion into thin pieces;
3, Add water to the pot to cover the lid, start the maximum fire, water boiling tips open the pot after the plate into the steam drawer, steam drawer and pot gall bladder flat and cover the lid, and then set the time timer for 10 minutes;
4, will be dipped into a bowl of juice;
5, after the end of cooking take out the plate, pick the dish with chopsticks, drizzle with the juice can be.
Steamed baby vegetables with garlic
Main ingredients: baby vegetables 2, 50 grams of vermicelli
Seasoning: 10 cloves of garlic, 3 grams of salt, 20 milliliters of oil
Dipping: 20 milliliters of soy sauce
Doing:
1, baby vegetables from the middle of the cut, vermicelli softened by warm water padding the bottom of the plate, followed by yards of baby vegetables;
2, garlic pat crushed, another take frying pan hot oil will be garlic sautéed to golden brown put to baby vegetables above;3, pot with water cover the lid, start the maximum fire, water boiling tips after the opening of the pan pan into the steam drawer, the steam drawer and the pot gallon flat and cover the lid, and then set the time timer 10 minutes;
4, the end of the cooking take out the plate, pick the dish with chopsticks, dripping with soy sauce steamed fish can be.
Minced pepper steamed enoki mushrooms
Main ingredient: enoki mushrooms 300 grams
Seasoning: 20 grams of minced pepper; dipping material: 10 ml of oil, 3 grams of green onions
Practice:
1, enoki mushrooms to remove the roots of the washed yards in the plate, sprinkled with minced pepper, green onions chopped;
2, the pot with a good lid on the lid of the pot to add water, start the maximum fire, the water boiled! Tip open the pot after the plate into the steam drawer, steam drawer and pot gall bladder flat and cover the pot, and then set the time timer 10 minutes
3, the end of cooking take out the plate sprinkled with small onions, drizzled with hot oil and steamed fish soy sauce.