Can.

The flowers of leek flowers can be eaten, not blooming buds to eat very delicious, blooming can be picked after grinding into a sauce to eat, eat hot pot when added to the sesame sauce as a dip to eat a different flavor. The seeded leek flowers can be fried and eaten, such as eggs, pork and other ingredients together.

Leek flower notes

Leek flower nutritional value is really high, a variety of nutrients content is more, often eat leek flower can add a lot of nutrients, but leek flower this ingredient can not be consumed in excess.

Because leek flower is a warm, if excessive consumption will easily cause fire, so usually like to eat leek flower friends must pay attention to control the amount of food can not be ignored, if you eat too much, but will bring adverse effects.