Preparation: corn kernels, ham sausage (diced) green beans kernels (pre-cooked), diced carrots, fungus, sliced green onions, ginger and garlic. Ingredients: salt, monosodium glutamate, sugar, cooking wine, oil, and finally prepare a little bit of cornstarch, poured into a small bowl with water (to collect the juice with) first corn cobs are peeled off the particles, washed into a bowl and set aside. Cut the ham sausage into small dices, wash and cut the carrots into small dices. Frying pan hot pour cooking oil, oil hot pour into the corn kernels stir fry, then into the carrot diced stir fry, and finally into the ham sausage and then stir fry, pour in the appropriate amount of soy sauce, salt,.

Chopped meat mixture add ginger powder, cooking wine, eggs, a little starch, five-spice powder, sugar, salt, soy sauce, etc. Mix well, if eaten alone can add some diced carrots, corn kernels, if you also want to stir-fry, do not have to add side dishes can also be. (Here I am adding diced carrots and corn kernels, and those adding diced vegetables should also chop them finely. Corn and ham is a favorite dish for kids. It's easy to make and uses few ingredients, so it's perfect for the family. The following is to introduce you to the detailed practice of corn fried ham.

My answer is: for this dish it is not very difficult to make, if you want to talk about the health of this topic, I think that the selection of high-quality ingredients is the most important. First of all, we choose the corn should choose to use fresh sweet and crispy taste of corn, there are some places called "fruit corn", the pot is hot, pour in the right amount of oil, when the oil is hot, into the ginger minced burst incense, pour into the green beans corn kernels, stir-frying over high heat, add the right amount of salt, thirteen spices.

Then add corn kernels, ham hock, cucumber, carrot grain. Stir fry a few times. Hook a little thin owe, dripping into the cooking oil sesame oil can be out of the pot. The delicious very, can be less vinegar oh. Mix out the sweet mouth with a little bit of acid. Very delicious. Don't use corn to fry ham, and it together, is the most healthy, very nutritious! Today small fat old to share with you, corn delicious and nutritious practice. That is with the right amount of chicken breast, diced carrots. As well as the right amount of peas. These ingredients are rich in vitamins, carotene, minerals and protein nutritious ingredients.