To put it bluntly, duck gizzard is the stomach of a duck. It is quite small, but the meat of the duck gizzard is very firm and will taste a bit chewy. Of course, this also depends on how you cook it. Although duck gizzards are delicious, it is not recommended to eat more. It does not mean that there are any disadvantages. It just means that you should not eat too much at one time. Eating too much is mainly difficult to digest. Therefore, you should eat in moderation, and no matter how delicious the fried duck gizzards are, you should also pay attention.

Ingredients for fried duck gizzards: 250g duck gizzards, 150g shrimps Accessories: 30g peas, 10g starch (broad beans) Seasonings: 5g sesame oil, 1g MSG, 40g lard (refined) grams, 2 grams of salt, 5 grams of onion juice, 3 grams of ginger juice, 3 grams of cooking wine

Method: 1. Cut open the duck gizzard, remove dirt, peel off the hard skin, then wash and slice Flatten the surrounding fascia into round slices; 2. Put the tender pea clips into a pot of boiling water and blanch them, take them out, rinse them with cold water and set aside; 3. Combine onion and ginger wine juice, refined salt, monosodium glutamate, and 75 ml of broth , water and starch are mixed into a bowl of gravy; 4. Wash the shrimps, drain the water, add egg white, starch, cooking wine, salt, and MSG and mix well to make the paste; 5. Heat a clean pot over high heat, grease the pot, and add the cooked pig Heat the oil until it is 50% hot, first add the shrimps and break them up; 6. When the shrimps turn jade white, add the duck gizzard slices and stir-fry the tender peas together; 7. When the duck gizzard slices turn from purple to light red and become milky white, immediately Pour in a spoon to drain the oil; 8. Leave a small amount of base oil in the pot, return all the ingredients to the pot, pour the gravy into the bowl, and use a spoon to push and turn it so that the gravy coats the ingredients; 9. Add 10 grams of cooked lard and turn it out When glossy, pour in sesame oil and serve quickly.

The main nutrients of duck gizzards include carbohydrates, protein, fat, niacin, vitamin C, vitamin E, and minerals such as calcium, magnesium, iron, potassium, phosphorus, sodium, and selenium. Duck gizzards are rich in iron content, so women can eat more of them.

Fried duck gizzards is a good dish to go with wine. When watching a football game, you can eat fried duck gizzards while watching the game. If you like, you can also buy two cans of beer to drink to cheer up. It’s also quite enjoyable. Some people think that duck gizzards are the stomach of ducks, and they are a little disgusted with duck gizzards. This is understandable. Not everyone can accept these ingredients.