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What are the benefits of smelling orange peel?
What are the benefits of smelling more orange peel

1. Refreshing the brain

Refreshing the brain is an important benefit for people to smell more orange peel. Usually, people have bad symptoms such as listlessness, dizziness and dizziness, so they can ask more about the fragrance of orange peel. The volatile oil and aromatic substances it contains can be absorbed by the human body through breathing, which can keep the human mind awake and play an important role in refreshing the spirit and refreshing the brain.

2. Calm down and soothe the nerves

Calm down and soothe the nerves is also an important benefit of many kinds of orange peels. People put orange peels next to pillows before going to sleep at night and smell its fragrance, which can effectively improve the quality of human sleep and play an important role in calming down and soothing the nerves. It is especially suitable for those who suffer from insomnia and neurasthenia.

3. Relieve carsickness

Many people will have many bad symptoms such as nausea, vomiting and headache when they ride or take a boat. People call these symptoms carsickness symptoms, and people can get better by smelling more orange peel, which can make people feel sick, vomit and headache quickly relieved. However, when you use orange peel to prevent carsickness, you'd better prepare fresh orange peel, and you can put it directly under your nose to smell it, which is particularly effective.

4. Anti-inflammatory and sterilization

People can smell orange peel more, which can also play an important role in anti-inflammatory and sterilization, because the volatile oil contained in orange peel can eliminate many sensitive areas. People put it under their noses and smell it, and its fragrance can eliminate sensitive bacterial diseases in the nostrils, which can alleviate the symptoms of allergic rhinitis as soon as possible, which is of great benefit to maintaining the health of human respiratory system.