Danggui Ginger Tea is a traditional Chinese herbal tea made from Angelica sinensis and ginger. Angelica sinensis is a commonly used Chinese medicinal material and is widely used in women's health care and the treatment of irregular menstruation, menstrual cramps and other problems. Ginger is a common food ingredient that has the effects of warming the body, dispersing cold, activating blood circulation and unblocking meridians. Brewing angelica and ginger into tea can nourish blood, warm menstruation, activate blood circulation, and relax muscles, which is very beneficial to women's health.

Effects of Angelicae and Ginger Tea

Angelica and Ginger Tea has the following effects:

1. Regulate irregular menstruation: Angelicae has the effect of regulating menstruation. Relieve problems such as irregular menstrual periods and excessive or scant menstrual blood.

2. Relieve menstrual pain: Angelica sinensis and ginger both have the effect of promoting blood circulation and unblocking meridians, which can relieve problems such as menstrual pain and low back pain.

3. Enrich the blood and nourish the skin: Angelica sinensis is rich in iron and vitamin B, which can nourish the blood and nourish the skin, and improve the problems of dark complexion and insufficient Qi and blood.

4. Improve gastrointestinal problems: Ginger has the effect of warming the body and dispersing cold, which can relieve gastrointestinal problems such as stomachache and diarrhea.

How to make Angelica and Ginger Tea

Ingredients:

5 grams of Angelica sinensis, 3 slices of ginger, appropriate amount of brown sugar, and 500 ml of water.

Steps:

1. Prepare angelica root, ginger, brown sugar and water.

2. Wash the angelica and ginger and cut into small pieces.

3. Put the angelica root and ginger into a stew pot or boiling pot, and add 500 ml of water.

4. Put the stew pot into the rice cooker, press the cooking button, and cook until it automatically keeps warm.

5. After the water in the pot boils, turn to low heat and simmer for 30 minutes.

6. Pour the angelica ginger tea in the stew pot or pot into the cup, add appropriate amount of brown sugar to taste and drink.

Notes

1. Angelica and ginger tea is suitable for women to drink, but men should not drink excessive amounts.

2. Pregnant women and women during menstruation should not drink angelica ginger tea to avoid affecting their health.

3. Angelica sinensis and ginger tea has a warm nature and should not be consumed by people with weak constitution, dry mouth, constipation, etc.

4. When drinking Angelica Ginger Tea, you should drink it in moderation. Excessive drinking may cause symptoms such as dizziness and dry mouth.