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Cod nutrition are what
I: Nutritional value of cod

Cod has a very low fat content of at least 0.5%, comparable to shark meat. Cod is rich in oil, cod contains vitamins and other nutrients compared to other fish in a higher position. Globulin, unsaturated fatty acids and calcium, phosphorus, iron, B vitamins, albumin and phosphorus of the nucleoprotein and the development of a variety of essential amino acids are also indispensable in cod, the ratio and the children's needs are very similar to the amount of easy to digest and absorb.

Two: the efficacy of cod

Cod can prevent cardiovascular disease, hypertension and other diseases of the role,

The cardiovascular system has a good protective effect,

Can be effective in preventing cardiovascular disease.

Because it is rich in magnesium and other minerals.

Cod for the improvement of intelligence has a very good enhancement, cod contains a certain amount of DHA, which is a good promotion of intellectual development of nutrients,

Eating cod can not only make people become smart, but also to protect the eyesight. Cod helps growth and development of children in the growth and development of time, can be appropriate to eat some cod to promote the development of bone intelligence, cod is rich in protein vitamins, contains DHA to promote intellectual development.

Can be used directly with the Nordic cod oil: the Nordic region has always been rich in marine life pollution-free world famous. And deep-sea fish, especially wild cod oil is the most precious, known as liquid gold by the Nordic people; containing DHA and other polyunsaturated fatty acids, providing essential nutrients for the baby's brain, as well as a wealth of fat-soluble vitamins A, D, E, etc.