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Three dietotherapy methods are good for sore throat.
Sore throat is a very common disease, it will show a dry throat and uncomfortable cough, or some symptoms such as colds. So how to relieve such uncomfortable symptoms? In fact, there are many dietotherapy methods in life that can solve such problems. Let's take a look at the effects of these dietotherapy methods and make us more responsible for health.

Siraitia grosvenorii and plum decoction

Prepare Sydney, Siraitia grosvenorii and Prunus mume, then decoct them in water and take one dose every day. This recipe has a good effect of nourishing yin and clearing heat, and has a good effect on treating acute pharyngitis and chronic pharyngitis.

Lily and Fritillaria tea

Prepare an equal dose of Radix Adenophorae with lily and Fritillaria powder, then brew with boiling water, and you can take it directly after about five minutes. This recipe is mainly suitable for itchy throat and cough caused by allergies, and it can also be taken if there is inflammation and congestion in the throat. Lily and Fritillaria have the functions of clearing away heat and toxic materials, relieving sore throat, moistening lung, relieving sore throat and improving immunity.

Honeysuckle olive tea

Prepare honeysuckle, mint and infection, then boil honeysuckle and olive, and finally add mint; After removing the dregs, you can take it directly. Honeysuckle has a good antiviral effect, olive can relieve pain well, and mint has the functions of clearing away heat and diminishing inflammation. This method has a good effect on the treatment of sore throat caused by cold. Honeysuckle can relieve some diseases caused by cough or cold, which is good for health care.

Everyone knows about some dietotherapy methods to relieve sore throat. It can be seen that these dietotherapy methods can play the role of clearing away heat, detoxifying and removing fire, and can also improve the immune function and effect of human body. At the same time, it can also promote metabolism, which has certain effects and benefits for relieving cough and resolving phlegm and relieving sore throat.