1, milk tofu

Half a piece of tofu, half a cup of milk, appropriate amount of carrots, rape leaves, peanut oil, fresh soup.

Wash carrots and rape leaves, cut them into diced pieces and blanch them with boiling water. Add a proper amount of water to the pot, bring it to a boil, put the tofu in it, scald it thoroughly, take it out, let it cool, and cut it into cubes. Heat the pan, add oil, add diced tofu after heating the oil, fry until yellow, add milk and fresh soup, bring to a boil, turn to low heat, cover and cook slowly. When the milk fragrance comes out, it turns into a big fire. Add diced radish and rape leaves and push them evenly with a shovel.

2. Colored tofu

A piece of tofu, an egg, some vegetables and salt.

Dice tofu, wash vegetables and cut into pieces. Blanch the tofu in boiling water, break the eggs, make an omelet in a pan and cut into cubes. Add a proper amount of water to the pot, bring to a boil, add diced tofu, diced eggs and chopped green vegetables and cook slightly. After cooking, add a proper amount of salt and stir until it melts. Colored tofu is beautiful in color, can attract babies, and has a light taste, egg fragrance and fresh and sweet taste of green vegetables, which will stimulate babies' appetite, help them replenish minerals and promote their brain development.

3, tofu egg custard

Filter egg yolk 1 2, tofu 2 tsps, broth1tbsp. Pulverize that filtered yolk; Boil the tofu, remove the water and filter, then put the egg yolk and tofu together in the pot, add the broth, and stir and mix while cooking.

4. Bean curd soup

50g of tender tofu, egg 1 piece, put together and paste, add a little refined salt, add 5g of water and stir evenly, steam 10 minute, and add some monosodium glutamate.

5. Milk tofu

Tofu 1 tablespoon, milk 1 tablespoon, broth 1 tablespoon. Boil tofu in exothermic water, filter it, then put it in a pot, add milk and broth, mix well, cook it on fire, and sprinkle some vegetables after cooking.

6, Shuguang tofu

Filter tofu 1 tbsp, tomato powder 1 tbsp, broth 1 tbsp, and a little salt. Boil tofu in exothermic water, then put it in a bamboo basket to control the moisture, then put it in a pot, add chopped tomatoes and broth, mix while cooking, and add a little salt after cooking to make it slightly salty.

7. Pumpkin tofu paste

Tofu and pumpkin each 1 tablespoon, broth 2 tsps, butter 1/4 tsp. Boiling tofu in exothermic water and filtering; Boil the pumpkin until soft, filter it, then put it into the pot with the filtered tofu, add the broth and mix it evenly, then set it on fire and cook for a while, then add the butter.

8. Tofu and egg soup

Filter egg yolk 1/2, seafood soup 1/4 cups, and a little tofu. Put the filtered egg yolk and seafood soup together in the pot, then cook on fire, stir while cooking, and stop the fire when a little tofu is added after the pot is boiled.

/kloc-Can a baby of 0/0 month eat tofu?

Tofu is a good source of high-quality plant protein and calcium, and a small amount can be added before 1 year old, especially for babies who can't drink milk according to the recommended amount. Although the absorption rate of calcium in milk is high, the calcium content in milk is lower than that in the same amount of tofu. Some mothers may be worried about estrogen and transgene in soy products, but as far as 1 year-old baby is concerned, there is no need to worry about eating too much every week and every time.

It should be noted that some babies may be allergic to bean products, and some babies are prone to flatulence after eating bean products. In this case, it is recommended to postpone the addition time or eat a small amount of cooked tofu at a time without allergies.

10 month baby feeding attention

1 Wear light clothes for the baby to facilitate his activities. In the warm season, give him close-fitting sweat-absorbing clothes and change them frequently; When the weather is cold, put on two pieces of thin cloth clothes for the children.

2, children can climb, and the scope of activities has expanded. For safety reasons, the corners of furniture at home should be wrapped in cloth; Where children can reach, don't give off heat; Don't extend the wire too long. In short, we should eliminate all unsafe factors in the house.

3. If the child refuses to eat well and plays while eating, the mother can hold the child on her lap, face the dining table, hold the child's hand from behind and put the food into the child's mouth with a spoon, so that the child can eat better. Or just let the children starve completely. When you are hungry, you will naturally have an appetite.

4. Ten-month-old babies have a wide range of complementary foods. Common baby complementary foods, such as porridge, soft rice and flour foods, are good complementary food choices for ten-month-old babies. 10-month-old babies generally have no resistance to complementary food. You can also feed your baby some fruits and vegetables at ordinary times. For the baby's balanced and sufficient nutrition, it is generally recommended that the baby's complementary food should be properly vegetarian, such as meat, fish and liver mud, which can be added to the baby's complementary food at the right time.

5, the baby 10 month complementary food should pay attention to feeding him suitable food. Protein and iron should be added in moderation, and more than three kinds of dishes should be put in each meal.

Protein: Eggs, fish, chicken, pork liver, etc., gradually transition from minced to small pieces.

Vegetables: carrots, Chinese cabbage, broccoli and tomatoes.

Cereals: porridge, soft rice, dried noodles, bean products, biscuits, steamed bread slices, cooked potatoes and taro.

The baby can have meals at 7:30 am, at noon 12:00, and at night 17:00. You can add fruit to the baby in the morning, afternoon and two hours after dinner, and you can give the baby milk at 6:00 am and 9:00 pm.

6, baby 10 months after feeding should pay attention to, when breast milk is sufficient, in addition to feeding some breast milk before going to bed in the morning and evening, breast feeding should be gradually stopped during the day. If it is difficult to stop breastfeeding during the day, the baby refuses to eat milk substitutes. At this time, it is necessary to completely cut off breast milk. If the baby is fed with milk, the milk should still be about 500 mg per day. Milk substitute food can be arranged for 3 times, because the baby has gradually entered the late stage of weaning.

7. Pay attention to the selection of ingredients when choosing complementary food for your baby, and pay more attention before some "special" ingredients. Although the 10-month-old baby has high nutritional requirements and needs to eat some foods with high protein content, it is best not to eat shellfish, because shellfish has a high protein content, but it is very easy to cause human allergies, so it is best to wait until the baby is one year old before adding it. Eat less peanut butter or honey, because it is likely to cause gastrointestinal discomfort to your baby.