There are many kinds of moon meal suitable for caesarean section women, among which Chen Pizhou, stewed soybean trotters, stewed crucian carp soup, lotus root powder soup, shredded pork noodles, nourishing liver soup, longan jujube porridge, carrot porridge, big bone shrimp soup, shrimp medlar, tomato lean broth, stewed vegetarian dishes, biochemical soup, sesame oil pig heart, red bean soup, red bean glutinous rice porridge, coix seed and other foods are often eaten by caesarean section women.
Because it is a caesarean section, it will take some time for the puerperal recovery. When the wound has not fully recovered, most of them lie in bed and rest, walk less, and the peristalsis of the intestine is greatly weakened. At this time, if you don't pay attention to your diet, it will easily cause constipation. Therefore, it is suggested that the maternal personal diet after caesarean section must be based on light and nutritious moon meal.
Many people have heard that fruit is not suitable for postpartum eating. In fact, this is a wrong idea, especially for women who have caesarean section. Eating more fruits can help the body reduce constipation. Remember, vegetables and fruits are indispensable foods in the moon meal. If you think eating raw fruit is too cold, you can consider steaming it.