1, kidney stones can not eat greasy, spicy, stimulating food and hair, such as meat, animal offal, chili peppers, leeks, rooster, black tea, wine, coffee, parsley, parsnip greens, yellowtail, scallop, asparagus, pumpkin, and fried smoked food.

2, kidney stones can not eat cow's milk, goat's milk and other high-calcium foods, as well as multi-salt foods and foods with high vitamin D content.

3, kidney stones can not eat spinach, bamboo shoots, tomatoes, amaranth, black tea, cocoa and so on.

4, kidney stones can not eat animal offal, fatty meat, pig brain, chicken, scallop, yellowtail, shrimp, cocoa, coffee and so on. Vegetables containing more glimmering minerals such as peanuts, chestnuts, spinach, cauliflower, mushrooms, etc. should also be avoided or eat as little as possible, while avoiding high-protein diets, in order to reduce the production of uric acid.

5, kidney stones can not eat egg yolk, shrimp, tofu, sesame seed paste, and high calcium and alkali price of green vegetables and fruits.

6, kidney stones can not eat high protein foods. All types of kidney stone patients should avoid drinking alcohol and avoid eating high-fat foods and hair products.

What to eat for kidney stones:

1, vitamin A is necessary to maintain the health of the lining of the urethra, it also helps to hinder the recurrence of stones. Healthy adults need to consume 5O00 units (Iu) of vitamin A a day, a cup of carrots will be able to provide 10055 Iu of vitamin A, but a high dose of vitamin A toxic take before it is best to consult a doctor, and other vitamin A-rich foods are green cauliflower, apricot fruit, parsnips, pumpkin, beef liver and so on.

2. Regardless of what type of stones you have, the most important prevention method is to increase water intake, which dilutes urine and prevents high concentrations of salts and minerals from accumulating into stones. The right amount of water is 2 liters of urine a day, and if you work in the hot sun all day you need to drink 2 gallons of water.

3. Fiber supplementation and the addition of rice bran can prevent stones from occurring, and taking magnesium and vitamin B6 can reduce the recurrence rate by 90%.