The efficacy and role of Luo Han Guo
1. High nutritional value
The nutritional value of Luo Han Guo is very high, which contains a large number of vitamin C, fructose, glucose, glycosides and proteins.
2. Moistening the lungs to cure cough
Luohan Guo can moisturize the lungs to cure cough, quench the thirst effect, if you are due to lung dryness and lung heat caused by coughing, consumption of Luohan Guo is very effective.
Ro han guo
3. Relieve intestinal relaxation
Ro han guo can be caused by adrenaline intestinal relaxation of antispasmodic and antispasmodic effect, so that the intestinal tube to restore their own spontaneous activity, so that the Luo han guo can also be intestinal tube motility has a bidirectional regulation of the role of the function.
4. Treatment of some inflammatory diseases
Luo Han Guo on acute tonsillitis. Acute tracheitis. Acute gastritis. Throat fire and other symptoms also have a significant therapeutic effect.
5. Sweet without calories
Luohan Guo also has a very special role is its sweetness, we have tasted Luohan Guo when you know that it is not very sweet, after the entrance but feel incomparably sweet, this is because it contains more than sucrose 300 times stronger than the sweetness of the sweeteners, but does not produce calories, is very suitable for those who suffer from obesity, hypertension, diabetes and other inappropriate to eat sugar to consume!
The way to eat Luo Han Guo
1. Directly drink water and with the commonly used tea materials to do Luo Han Guo tea;
2. Boil nourishing nutritional soup or porridge;
3. As a recipe or natural and organic condiments;
4. As a therapeutic drink, need to be combined with ingredients or materials, such as with ginger simmering to remove the cold and stop coughing.
Pictures of Luo Han Guo
The efficacy and role of Luo Han Guo and consumption methods are introduced here, I hope you can gain after reading this article. If you still want to know more about it, welcome to continue to focus on home improvement network.