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Old sleepy, drink, eat what is more refreshing, and does not hurt the body?
General refreshment with tea or coffee, tea does not contain sugar, and at the same time contains tea polyphenols and other antioxidant effects, the body will be better.

The effect of refreshing the mind is a little deeper, if you use Red Bull for short-term, long-term use of plant-based traveler's energy tablets.

Frequent sleepiness may also be their own physical problems, such as chronic fatigue syndrome, we must strengthen the physical exercise, while eating some of the drugs to enhance immunity.