Recipe introduction: garlic moss is green and salty, and shredded chicken is tender.

material

Ingredients: 250g of chicken breast,

Accessories: 50 grams of garlic moss, 25 grams of egg white.

Seasoning: salt 2g, pepper 1g, monosodium glutamate 1g, vegetable oil 75g, and soybean powder 30g.

working methods

1. Peel the chicken and cut it into 8 cm long and 0.2 cm thick silk;

2. Soak the blood-removed water with clear water, drain the water, add refined salt and egg white bean powder (egg white 25g, bean powder 25g) and mix well;

3. Cut garlic moss into 3-meter-long sections;

4. Mix refined salt, pepper, monosodium glutamate,10g of bean flour (5g of bean flour with water) and fresh soup into salty and delicious juice;

5. Put the wok on a big fire, and when the oil is heated to 40% oil temperature, add shredded chicken and evenly disperse until its surface turns white;

6. When adding garlic moss to heat the emerald green, decant the remaining oil; Leave a little oil in the pot, adjust the flavor and pour it into the pot. When the juice is bright, it can be eaten out of the pot.