The vitamin content of natural mustard oil is 73.8 mg/ 100 g. Different from other edible oils, vitamin E in mustard oil is naturally formed and is not added.
Natural vitamin E is a fat-soluble vitamin, also known as tocopherol, and is one of the most important antioxidants. Soluble in fat, ethanol and other organic solvents, insoluble in water, stable to heat and acid, unstable to alkali, sensitive to oxygen and insensitive to heat, but the activity of vitamin E decreased obviously during frying.
Natural vitamin E has the effects of antioxidation, anti-aging and beauty beauty, and has certain effects on irregular menstruation and infertility of women and regulating male hormone secretion.