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Can oysters be eaten with lamb keel?

Oysters can be eaten with lamb keel

Ginger and green onion oysters

Recipe introduction: Delicious and juicy, authentic Cantonese cuisine pays attention to tasting the original flavor of the food, so this Dao ginger and scallion oysters do not require too many seasonings or complicated preparation

Ingredients

A few oysters, two or three slices of ginger, one or two green onions, condiments: salt , light soy sauce, oyster sauce, wine

Method

1. Cut the green onion into flat sections, separate the white green onion and green onion leaves, and slice the ginger

2. Wash the oysters , boil a pot of water, put it in the water and scald it for a few times. When you see the soup turns white and your nose smells the smell of sea, you can pick it up. You don’t need to cook it for too long.

3. Use kitchen paper to Absorb the water from the blanched oysters

4. Put a little oil in the pot and sauté the ginger and scallions until fragrant

5. Add the oysters and stir-fry carefully

< p>6. Cook a little water, add wine, salt, light soy sauce and a little oyster sauce and stir-fry evenly

7. Finally add green onion leaves and turn off the heat

Tips

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1. Boil the oysters in advance to make the oyster meat firmer and prevent it from leaking out during the frying process

2. Just use ginger, green onion, and wine to remove the fishy smell. With oyster sauce as the finishing touch, this ginger and onion oyster dish is very delicious

Stewed lotus root with lamb keel

Materials

Ingredients: 250 grams of lamb keel, 150 grams of lotus root , 5 grams of wolfberry, 10 grams of ginger, 1800 grams of water. Seasonings: 5g salt, 3g chicken essence, 1g sugar, 1g pepper.

Method

1. Chop the sheep keel into pieces and boil them in water, cut the lotus root into pieces, slice the ginger, wash the wolfberry and set aside.

2. Heat a clean pot, add water, lamb keel, lotus root, ginger slices, and wolfberry. Bring to a boil over high heat, then reduce to low heat and simmer for 1 hour to season. Serve.

Efficacy

Sheep keel is rich in trace elements, which can enhance human immunity.