Whether diabetics can eat Oenanthe javanica or not, all kinds of foods fill our lives and bring us bitter, sweet, sour and salty tastes. One kind of people is restricted to eat. Is a diabetic. Can diabetics eat water celery?
Can diabetics eat Oenanthe javanica 1 It is impossible for diabetics to live a life of big fish and big meat, and such irresponsible attitude can only bring endless pain to diabetics. For diabetics, the food that is really suitable for diabetics is food with less cholesterol and less salt.
In this way, the food of diabetics is strictly restricted, so what kind of food is low in cholesterol? It is greeted by fruits and vegetables. Among vegetables, celery has a good reputation as an auspicious dish. Celery has high nutritional value and is very suitable for diabetics. Generally speaking, celery is a vegetable with high cellulose content, and eating more is beneficial to the blood sugar balance of diabetic patients.
Eating more celery can effectively improve the sugar metabolism of diabetic cells, and also increase the sensitivity of insulin receptors to insulin, thus stabilizing the blood sugar of diabetic patients, and then controlling the blood sugar and reducing the insulin consumption of diabetic patients.
Because eating more foods containing high fiber can improve blood sugar concentration, eating more celery can alleviate the symptoms of diabetic patients, and eating more celery can also reduce the blood lipid level of diabetic patients, which can not only ensure that the symptoms of diabetic patients will not be stimulated, but also help to protect the damaged pancreatic function and effectively inhibit the violent fluctuation of blood sugar level. Generally speaking, diabetics can eat cress. Eating Oenanthe javanica will not only increase the burden on the body, but also effectively relieve the symptoms of diabetes. Therefore, eating Oenanthe javanica is beneficial to the health recovery of diabetic patients.
Can diabetics eat celery? 2 Diabetes recipes.
1, bitter gourd: You can use fresh bitter gourd as a dish or stew bitter gourd, each time 100g. Diabetic patients with spleen and stomach deficiency and cold should not take it.
2. Pumpkin: Pumpkin can be dried and ground into powder, 5 grams each time, 3 times a day, or 250 grams of fresh pumpkin can be cooked and eaten, which can satisfy hunger and lower blood sugar.
3, clam meat bitter melon soup: 250 grams of bitter gourd, clam meat 100 grams, * * * boiled soup, seasoned with oil and salt, boiled soup to eat bitter gourd clam meat, suitable for mild diabetes.
4. Stewed old duck with Radix Adenophorae and Rhizoma Polygonati Odorati: Radix Adenophorae 30-50g, Rhizoma Polygonati Odorati 30g, old duck 1 duck, boiled with a little onion, ginger and salt, then cooked with meat and soup.
5. Stewed turtle with corn stigma: corn stigma 100g, Wudian 1, appropriate amount of onion, salt, cooking wine, stewed meat and soup.
Foods that diabetics can't eat.
1, do not eat peanuts and melon seeds: peanuts and melon seeds are high-calorie and high-fat foods. Eating them in large quantities is definitely not conducive to maintaining weight and controlling blood lipids, and indirectly affects the control of blood sugar and blood pressure.
2, desserts should be taboo: desserts are basically not touched, rice can not be full, and fruits can not be eaten too much.
3, can not help but drink, high-fat food should be enough, fried food, overweight food.