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Recommendation of blood-enriching recipes
Stewed hen with osmanthus ginseng has the effect of enriching blood and strengthening body. It is suitable for chronic hepatitis and anemia caused by deficiency of liver and spleen blood. Stewed lotus root with pork is a cheap and delicious dietary supplement, which can treat anemia. Honey honeysuckle dew can be used as a cool drink in summer, and can also be used to treat pharyngitis, summer furuncle and miliaria. Fuzhong cake can treat anemia caused by weakness of spleen and stomach. Qigui chicken soup can treat anemia due to deficiency of both qi and blood. Steamed black-bone chicken can cure anemia caused by yin deficiency of liver and kidney.

Stewed hen with ginseng

Angelica sinensis 15g, codonopsis pilosula 15g, hen 1. Put Angelica sinensis and Codonopsis pilosula into the belly of chicken, put them into a casserole, add onion, ginger, cooking wine, salt and water, stew them on fire, and then eat meat and drink soup.

Stewed lotus root with pork loin

500 grams of pig spine and 250 grams of lotus root can be cooked and taken every time.

Honey yinhua dew

Use 30g of honey and 0/5g of honeysuckle/kloc-each time. First, decoct honeysuckle with water, remove the residue and let it cool, then add honey and drink with water.

Fuzhonggao

Take flour 100g, Atractylodes macrocephala 20g, Poria 20g, Codonopsis pilosula 10g, dried tangerine peel 5g, longan pulp 20g and yam 20g. Except flour, the rest are ground into flour, mixed with flour evenly, added with proper amount of sugar and water, made into dough, and steamed into cakes on the drawer.

Qigui chicken soup

Take hen 1 hen, 60g of raw astragalus, 30g of angelica, 20g of codonopsis pilosula, 0g of white peony root15g, onion, ginger, yellow wine and salt. Cook, drink soup, take less, and drink frequently.

Steamed black-bone chicken

Select 1 black-bone chicken, slaughter it, wash it, put it in a steam pot, add a little magnolia slices, mushrooms, wine and salt, and steam it for 2-3 hours.