Ingredients of ribs soup: 250g of ribs and spines left by pigs, cows, sheep and other animals after meat removal, with a small amount of meat attached to them. Accessories: pepper, aniseed, pepper, monosodium glutamate, refined salt, 5 grams of onion, 2.5 grams of ginger, a little coriander white soy sauce vinegar cooking wine, and 25 grams of lard. Its practice is: first chop the ribs cleaning knife into small pieces 5 cm wide and 5 cm long. Burn lard or vegetable oil red on a strong stove, and fry the ribs in a pot until they are gray. Stir-fry the spareribs to dryness, simmer with salt water and ginger, add enough water to cover the spareribs, simmer for half an hour with strong fire, then add monosodium glutamate, cooking wine and scallion, and simmer for 2 hours with warm fire in a sand moving tank. Its effects are nourishing the heart, moistening dryness, strengthening yang, replenishing marrow, strengthening the body and resisting aging.

1, the efficacy and function of Paigu decoction

There is a lot of calcium in sparerib soup, which can help people strengthen their bones. Moreover, the sparerib soup conforms to some protein and amino acids, and contains a lot of metal trace elements. It can replenish qi and kidney, help to repair the damage of body organs, and supplement the energy and vitality of human body, especially suitable for postpartum women or people who have recovered from a serious illness. Drinking sparerib soup can help your body recover well. In addition, there is a lot of collagen in ribs soup. If you drink it regularly, it can also help moisturize the skin and make it smoother.

2. How to make sparerib soup?

There is a lot of calcium in sparerib soup, which can help people strengthen their bones. Moreover, the sparerib soup conforms to some protein and amino acids, and contains a lot of metal trace elements. It can replenish qi and kidney, help to repair the damage of body organs, and supplement the energy and vitality of human body, especially suitable for postpartum women or people who have recovered from a serious illness. Drinking sparerib soup can help your body recover well. In addition, there is a lot of collagen in ribs soup. If you drink it regularly, it can also help moisturize the skin and make it smoother.

3. Can winter melon sparerib soup lose weight?

When cooking sparerib soup, you must control the cooking temperature. When cooking the sparerib soup, you must use a small fire and cook it slowly with a slow fire, so that the nutrition and fragrance in the sparerib soup can be integrated into the soup to better increase the taste. At the same time, adding some yellow wine, ginger and garlic to the sparerib soup can remove the fishy smell of the sparerib itself and make the soup more delicious. Appropriate addition of lotus root yam can make the soup very sweet and delicious.

4. The efficacy of papaya sparerib soup

Winter melon ribs soup does have a very good weight loss effect, because winter melon is rich in crude fiber, some of which can help decompose into fat, prevent fat from accumulating in the body, help to reduce swelling and discharge excess water in the body, thus achieving the purpose of weight loss. There are many nutrients in ribs that can prevent osteoporosis, help supplement nutrition, prevent excessive carbohydrate intake and reduce energy accumulation in the body.

5, the practice of Chinese yam ribs soup Daquan

Papaya ribs soup not only has a very good nourishing effect, but also can breast-enlarge, strengthen the body and improve the body's resistance and immunity. Papaya and ribs are rich in collagen, which can repair damaged cells in the skin and make the skin smoother and more delicate. At the same time, there are some active substances in papaya that can stimulate breast re-development, but it must be adhered to for a long time. For postpartum women, drinking some papaya sparerib soup is also helpful to lose weight.