1. staple food
At first, I could only eat liquid food, rice soup. You can eat rice porridge and steamed bread slowly, and you can also eat noodles, but you can't eat fried or fried foods, such as fried dough sticks and fried buns.
2. Fruit
Fruit should eat some warm fruits, such as bananas, peaches, apples, mangoes and so on. You can't eat cool fruits, such as watermelon. At the same time, if you eat fruits at room temperature, you can't eat too cold or too sour fruits, such as kiwifruit. Remember not to eat rotten fruit.
Step 3: vegetables
Vegetables can be broccoli, spinach, carrots, loofah, cucumbers and so on. But they must be cooked. When cooking, use less oil and salt, try not to add other seasonings, and try to cook by steaming and boiling.
4. Meat
You can eat fish, lean meat and shrimp, but don't overdo it and increase it slowly. Try to avoid eating fat, which will increase the burden on the pancreas.
The specific food can be adjusted as appropriate, but in general, the diet of patients with pancreatitis must be light, with a small amount of meals, no oil and little salt, and a slow transition from thin to dry. At the same time, it is necessary to exercise moderately to help digestion and reduce the burden on the pancreas.