Dietotherapy [edit this paragraph] Dietotherapy prescription for cervical spondylosis: 1, 3 walnuts, 8 fresh lotus seeds, mashed and cut in water. 2. 6 grams of perilla, 0/0 gram of fulong liver/kloc-stir-fry, and 50 grams of japonica rice porridge. Spasticity: deficiency of liver and kidney, dystrophy of tendons and veins is spastic, manifested as hand and foot contracture. Dietotherapy: 50 grams of beef is cut into diced meat, and 0/00 grams of glutinous rice/kloc is put into a casserole to cook porridge. After the rotten porridge is cooked, add ginger, onion, oil, salt and other seasonings. Guo Yongchang, president of Zhengzhou Orthopedic Hospital of Traditional Chinese Medicine, is an outstanding young scientific and technological expert in Henan Province, a member of Chinese Medical Association, the executive director of academic research institute of National Orthopedic Hospital, an outstanding young scientific and technological expert in Henan Province, and one of the top ten outstanding young people in Zhengzhou. We have successfully developed nearly 20 kinds of three kinds of new Chinese medicines for treating various bone diseases at the leading level in China, and established non-surgical treatment methods for femoral head necrosis, nonunion, ankylosing spondylitis, lumbar disc herniation, cervical spondylosis, rheumatism, rheumatoid disease, osteomyelitis and other diseases. Among them, the drugs for treating cervical spondylosis are: Jiangu Gukang Baojian Ointment, Fengshi Health Ointment and Fuyuan Health Ointment (hot compress ointment), with obvious effect. Diet for cervical spondylosis: 60g old mulberry branches, hen 1 hen (about 1000g), and a little salt. Methods: 1. Wash chicken and cut into pieces; 2. Put it into the pot with the old mulberry branches; 3. Add appropriate amount of soup and seasoning. Efficacy: tonify kidney, replenish essence and dredge meridians. It is suitable for cervical spondylotic radiculopathy. Usage: Eat chicken with soup. Misunderstanding of cervical spondylosis: [Edit this paragraph] The incidence of cervical spondylosis is high in clinic. Many people have heard of cervical spondylosis, but as for what cervical spondylosis is and how to treat it after suffering from it, they know very little and even have many misunderstandings. Myth 1: equate cervical hyperosteogeny with cervical spondylosis. Scene 1: A patient said to the doctor with a cervical film, "I have cervical spondylosis, and the situation is still very serious. Do you think I will be paraplegic in the end? " The doctor took an X-ray and saw that there was only slight hyperosteogeny in the cervical vertebra, and then he did other tests. Results No clinical symptoms and signs were found. X-ray only reflects the changes of bone and joint structure, and is an auxiliary examination method for doctors to diagnose cervical spondylosis. Only when the X-ray examination is consistent with the symptoms and signs of the doctor's clinical examination can the diagnosis of cervical spondylosis be made. At present, most scholars in the medical field believe that only the X-ray manifestations of cervical hyperosteogeny without clinical manifestations can not be diagnosed as cervical spondylosis. Therefore, you must not judge that you have cervical spondylosis by just one X-ray. With the increase of age, the cervical intervertebral disc will degenerate in different degrees, the fibrous ring will become loose and the cervical spine will become unstable. Annular fibers will pull the periosteum on the edge of vertebral body for a long time, leading to subperiosteal micro-bleeding, hematoma and finally calcification, which is what we usually call hyperosteogeny or spur. It should be said that its formation is a physiological degeneration of human tissues, and its appearance is an attempt to increase the contact area between vertebral bodies and increase the stability of spinal joints. If people over the age of 40 are examined by cervical X-ray, it will be found that many people have different degrees of cervical hyperosteogeny, and some can show severe hyperosteogeny without any clinical symptoms. Myth 2: Sudden neck fracture indicates cervical spondylosis. Scene # 2: A young man asked the doctor, "Every time I turn my neck left and right, it will break.". This situation has been five or six years. Do I have severe cervical spondylosis? " I asked him what was wrong, and he said that he just bowed his head and worked for a long time, and his neck was used to moving. As soon as he heard the crack of his neck, he felt it was much smoother. I gave him another clinical examination and found no obvious symptoms and signs. I told that young man, don't worry, you can't get cervical spondylosis now. Why is this happening? One situation may be the sound made by soft tissues around the vertebral body, such as tendons, ligaments and joint capsules, when the neck rotates. Another situation may be that when the neck rotates, a facet joint opens, which will lead to negative pressure in the facet joint cavity, so that the gas dissolved in the surrounding tissue fluid will enter the facet joint cavity. When the neck rotates in the opposite direction, the initially opened facet joint cavity is closed again, and the entered gas is squeezed out of the facet joint cavity again, which will also produce a click sound. Of course, there are also some pathological conditions, such as calcification of cervical ligament. Young people in general should not be nervous about this phenomenon. If they are around 40, they should see a doctor. Myth 3: Feel free to label yourself as "cervical spondylosis". Lens 3: At present, there are a large number of so-called "cervical spondylosis" patients in society, and many of them diagnose a certain symptom by themselves. For example, the most common thing is that as long as a neck hurts, you say that you have cervical spondylosis; There are also some symptoms, such as dizziness, stiff neck and numbness of upper limbs. These symptoms may be the manifestations of cervical spondylosis, but we must not equate a certain symptom with cervical spondylosis unilaterally. Once these people find out that they have the so-called "cervical spondylosis", they show great mental pressure, mainly because they think that they will eventually be paralyzed, and as a result, they show mental exhaustion and lose their previous enthusiasm for everything; In a bad mood, it is easy to get angry about a small matter (never); Neurasthenia, difficulty sleeping at night, frequent insomnia, eventually leading to dysfunction of various organs in the whole body, which is easy to cause other diseases. In fact, cervical spondylosis is not so terrible. Clinically, many people claimed that they had the so-called "cervical spondylosis" from the beginning. Doctors found that quite a few people did not have cervical spondylosis, some symptoms were caused by scapulohumeral periarthritis, some were caused by cervical rib syndrome, humeral tendinitis, tennis elbow and carpal tunnel syndrome. Others are caused by medical diseases, such as hypertension and Meniere's syndrome. So we can delete a batch of pseudocervical spondylosis from clinical diagnosis. Myth 4: Ask someone to massage after suffering from cervical spondylosis. Lens 4: A female patient was diagnosed with cervical spondylosis by specialist examination because of neck pain and numbness of the left upper limb for more than a year. She was advised to do traction and massage therapy. She immediately thought of a relative who was a barber. When she had a haircut there, the patient complained that her neck was uncomfortable, so her relatives gave her a massage for a while. After that, she felt her neck relaxed a lot. This time, the female patient found relatives and asked for massage treatment. Relatives are also unambiguous, give her a massage immediately. After a period of relaxation, the barber gave her a diagonal pull. With a bang, the patient felt a sharp pain in his neck, refused the barber to continue his technique, and dared not move his neck. She hurried to the hospital for expert treatment. After X-ray examination, she was diagnosed as subluxation of cervical joint. After traction and manipulation, the dislocation was corrected. Many people know that massage has a certain effect on the treatment of cervical spondylosis, but in fact, not all cervical spondylosis can be treated by massage, and not everyone will be treated by massage. Improper massage will lead to serious consequences, because people's neck is fragile, and the spinal cord and vertebral artery pass through here. If the massage is too fierce, the movements are uncoordinated, or the patient's cooperation is not good, especially when the neck is turned and pulled obliquely, it is easy to cause the patient's neck fracture or dislocation, which will seriously damage the spinal cord and make the patient paraplegic, and he can only spend his life in a wheelchair. In addition, some cervical spondylosis can't be treated by massage. For example, MRI showed that the disc herniation was obvious, the spinal cord or nerve root was seriously compressed, or the bone spur was large, and the nerve root or vertebral artery was seriously compressed. If these cases are treated by manipulation, the injury of spinal cord, nerve root or vertebral artery will be aggravated, resulting in serious consequences. Therefore, for the treatment of cervical spondylosis, we must find a massage specialist. The doctor will consider whether the patient can be treated by massage according to the patient's situation and what kind of massage method to use. Only in this way can patients be treated systematically and effectively, and serious adverse consequences can be avoided. In addition, some people may ask: Is stiff neck or stiff neck cervical spondylosis? Actually, it is not. The so-called stiff neck or loss of pillow in traditional Chinese medicine originally refers to neck back pain and neck movement disorder caused by the head leaving the pillow during sleep. Patients with stiff neck are mostly due to poor sleeping posture, too high or too low pillow, and inappropriate pillow hardness. When the cervical spine is in a fixed position of over-flexion, over-flexion or over-extension for a long time, the muscles on one side of the neck will be in a state of over-extension, which will lead to its spasm. If the neck and back are attacked by cold air again at this time, it is more likely to cause blood stagnation in the neck and back, the meridians are blocked, and the local bones and muscles are hard and uncoordinated, which is unfavorable for activities. Western medicine regards this disease as trapezius syndrome or acute fibrositis of neck, shoulder and back, which is caused by neck spasm, stiffness and pain, and the main symptoms are head and neck rotation failure and dyskinesia. In addition, even if you have cervical spondylosis, it is not so terrible, and patients should treat it correctly. First, find a specialist to make a diagnosis and clarify the condition; Secondly, we should be confident in overcoming the disease and actively cooperate with doctors for treatment. Patients with mild illness receive medication and traction treatment. Massage, physical therapy and functional exercise can generally achieve obvious results; For patients with serious illness, the compression of nerve root, spinal cord and vertebral artery by protruding intervertebral disc or bone spur can be relieved by surgery, and the patient can be cured or obviously improved. In short, as long as you actively diagnose and treat cervical spondylosis and have confidence in overcoming the disease, you will know that it is not as terrible as rumored.