What is the best match for Zizania latifolia?
First, water bamboo and tomatoes-clearing heat and diuresis
Fried tomato with water bamboo
Ingredients: two tomatoes, two water bamboo, a little salt and a little monosodium glutamate.
Exercise:
1. Water bamboo is washed and cut into blocks or filaments.
2. Cut the tomato into slices or slices.
3. Boil the water, put the water bamboo into the pot, let it pass through the water for about two minutes, and then remove the water to control the dryness. Put it in a container for later use.
4. Heat the oil.
5. After the oil pan is hot, put the tomatoes in the pan and stir fry until the sand starts.
6. Add water bamboo and stir fry.
7. Finally, add salt and monosodium glutamate.
Second, water bamboo and celery-lowering blood pressure
Recommended recipe: stir-fried celery in water.
Ingredients: celery, water bamboo, carrot, lean pork, salt, monosodium glutamate, cooking wine, ginger and onion.
1, cut off celery root without pinching celery leaves. Many people only eat celery stems, not leaves. Actually, the leaves are delicious. Celery leaves contain more nutrients and have stronger fragrance than stems. Just pick off the yellow leaves, wash them and cut them into inches.
2. Peel the water bamboo and shred the carrot.
3. Shred lean meat, add salt, cooking wine, onion and ginger, and mix well.
4. Put the wok on the stove, light it and pour the oil. When the oil is hot, add the shredded pork and stir fry. Can be eaten after the color changes.
5. Add oil to the pot, heat it, add shredded carrots and stir fry, then add shredded celery and shredded water bamboo and stir fry together until soft, then pour shredded pork, add salt and monosodium glutamate and stir fry evenly. Third, water bamboo and pork-diuretic to quench thirst, hangover.
Recommended recipe: Fried shredded pork with water bamboo
Ingredients: two water bamboo shoots and100g lean meat.
Exercise:
1, clean the lean meat and cut it into shredded pork. Chop onion, ginger and garlic for later use.
2. After removing impurities, Zizania latifolia was cut into strips of different sizes.
3. Blanch the chopped water bamboo in boiling water for one minute to remove some oxalic acid.
4, the wok is on fire, pour in cooking oil and heat, add onion, ginger and garlic and stir fry.
5. Add shredded pork and stir fry.
6. Add boiling water and stir fry.
7. Add a little monosodium glutamate to the prepared soy sauce and refined salt and mix well.
Four, water bamboo and pig liver-protect liver and kidney, enrich blood and protect eyes
Recommended recipe: fried pork liver with water bamboo
Ingredients: 500g pork liver, 200g water bamboo, oil, salt, soy sauce, soy sauce, cooking wine, sugar, chicken essence and a little ginger.
Exercise:
1. Prepare all raw materials, shred water bamboo, and slice pork liver.
2. After slicing the pork liver, add a little salt and marinate with cooking wine for one hour.
3. Add cooking oil to the pot, stir-fry ginger, add pork liver, stir-fry until it changes color, and put it in a small bowl for later use.
4. Put the cooking oil in the pot and stir-fry the shredded water bamboo.
5. Stir-fry until the water is soft and stir-fry with pork liver.
6. Add cooking wine, soy sauce, soy sauce, sugar, salt, chicken essence and water, and cover.
7. When the soup is dry, the dishes can be served. Water bamboo mainly includes eating.