Current location - Recipe Complete Network - Complete cookbook - Besides preserved egg lean porridge, cabbage lean porridge and green vegetable lean porridge, what lean porridge is more delicious?
Besides preserved egg lean porridge, cabbage lean porridge and green vegetable lean porridge, what lean porridge is more delicious?
The practice of mushroom and fungus lean meat porridge introduces the cuisine and its efficacy in detail: the old people's spleen-invigorating and appetizing recipes, malnutrition, hypertension, hyperlipidemia and arteriosclerosis.

Taste: salty. Technology: Boil Lentinus edodes and Lentinus edodes lean meat porridge. Ingredients: 60g pork (lean meat) and 60g japonica rice.

Accessories: Lentinus edodes (fresh) 15g, auricularia auricula (water hair) 15g.

Seasoning: 2 grams of salt teaches you how to make mushroom and fungus lean porridge, and how to make mushroom and fungus lean porridge is delicious. 1. Cut off the stems of mushrooms and auricularia auricula, soak them in water and shred them for later use;

2. Wash lean pork, shred and marinate for later use;

3. Wash the japonica rice;

4. Put the japonica rice, mushrooms and tremella together in the pot, add appropriate amount of water, cook porridge with slow fire, then add lean pork to cook, season and eat as needed. Tips-Health Tips:

Spleen and stomach, moistening dryness.

Can be used for preventing and treating hypertension, hyperlipidemia and atherosclerosis, and can also be used for preventing and treating tumors; This product is not suitable for patients with spleen and stomach deficiency and cold and exogenous fever.

Pie-food phase grams:

Japonica rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. "

Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."

Auricularia auricula (water hair): Auricularia auricula should not be eaten with snails. From the point of view of medicine, cold snails, when encountering slippery black fungus, are not conducive to digestion and should not be eaten together.

People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding.

Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.