When frying shredded radish, don’t just blanch and soak them in water! Add "1 more step" and the shredded radish will be crispy and delicious. Many people probably stock up on radishes in winter. My most common dishes in winter are radishes and cabbage. They are easy to make and cheap. The shredded red pepper and radish introduced today is my favorite way to make radish. Many people like to blanch or soak the radish before frying it. In fact, there is no need to blanch the radish when frying it. Just fry it directly in the pot. Do not soak it in water, as this will lose the original flavor of the radish. Simply rinse it with water. That's it. Today I will tell you a little secret about my fried radish, which is to put a little light soy sauce in it to make it more delicious. Friends who are interested should try it now.

Shredded red pepper and radish

Ingredients:

330g white radish, 55g red pepper, 12g garlic, appropriate amount of peanut oil, two tablespoons of light soy sauce, 2 grams of five-spice powder, 2 grams of refined salt, 2 grams of chicken essence

Cooking steps:

1. Prepared ingredients

2. Cut the vegetables and set aside. Shred the radish, cut the red pepper into strips, and slice the garlic

3. Heat the oil in the pot, add the garlic and sauté until fragrant

4. Then add the shredded radish and stir-fry over high heat until evenly

5. Add light soy sauce and stir to taste

6. Add salt and five-spice powder and stir to taste

7. Stir-fry shredded radish until soft and add red pepper until soft

8. Take out the pan and sprinkle with chicken essence to enhance the flavor

9. Arrange on the plate and enjoy slowly

Cooking tips:

1. Traditional Chinese medicine believes that radish is cool in nature, pungent and sweet, and non-toxic. It enters the lungs and stomach meridian and can eliminate stagnation, resolve phlegm and heat, lower Qi, relax the body, detoxify, and cure food bloating, phlegm, cough, aphonia, and tuberculosis and hemoptysis. , vomiting, acid reflux, etc. Radish has a strong function of promoting qi, and can also relieve cough and reduce phlegm, remove dryness and promote fluid production, clear away heat and relieve toxins, and facilitate convenience.

2. Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance in preventing and fighting cancer. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help eliminate waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.